Connect 2 Love

Love, When You Know, You Know - Episode 198

Have you ever caught yourself ending a sentence with the phrase “you know”… without really knowing why? What if this simple expression is more than a conversational habit — what if it’s your heart’s quiet way of reminding you that the truth already lives within?
In this transformative episode of Connect 2 Love, Lisa and Michael unpack the deeper meaning behind the phrase “You Know,” revealing how it may be part of a collective shift toward heart-centered awareness. Drawing on insights from heart intelligence research and intuitive wisdom, they explore how language can serve as a bridge between the mind and the heart, guiding us back to our inner knowing.
For anyone who’s ever doubted their intuition or searched outside themselves for validation, this episode offers a powerful reframe: the answers you seek aren’t out there — they’re within.
You’ll discover:• How “you know” can act as a subconscious self-affirmation, aligning you with your inner truth.• Why heart intelligence is key to accessing intuitive knowing and authentic connection.• How shifting from external validation to inner wisdom amplifies clarity, self-love, and sovereignty.• Practical ways to attune to your heart’s intelligence and embody love as your natural state.
Tune in to learn how to harness this subtle energetic shift, using it as a conscious declaration, and effortlessly embody the authentic connection and love that is your very essence. When you learn to trust your heart’s knowing, you begin to realize that “Love, When You Know, You Know” is the pathway to your magnificence. 
“There is something I do not know, the knowing of which could change everything.” ~ Rumi
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.
 

Plug In to Your Love Connection - Episode 197

What if the key to overcoming disconnection lies in recognizing the love that already exists within you? In this enlightening episode of Connect 2 Love, Lisa and Michael dive into the paradox of our hyper-connected world, where many still feel isolated from love and each other. Together, they explore how to shift our perceptions from judgment to acceptance, allowing us to reconnect with the essence of love that connects us all.
Through soulful reflections and practical tools, this episode reveals how disconnection is merely an illusion. By consciously embodying love, we can create authentic human connection, deepen our relationships, and remember the truth of our shared oneness.
In this episode, you’ll discover:• How to shift from judgment to acceptance in everyday interactions• Practical affirmations to tune into the frequency of love and unity• Oneness isn’t something we have to earn—it’s our natural state
Tune in to embrace the truth: you are never truly alone. By choosing to embody love, you create profound authentic connection and contribute your light to a more compassionate world.
“What the world needs now is love, sweet love.” — Hal David & Burt Bacharach
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

Your Voice Has Power: Speak Love Into Being - Episode 196

What if the words you speak could transform not only your life—but also the lives of everyone around you? Do you often wish your voice could be the catalyst for creating a world filled with love?
In this enlightening episode of Connect 2 Love, Lisa and Michael dive deep into the transformative power of our words and the energy they carry. In a world that often feels disconnected, the power of love and intentional communication can create profound changes in our lives and the lives of those around us.Too often, our words reflect stress, fear, or disconnection—yet when we choose to speak from love, we elevate our own experiences and become a living vibration of kindness, compassion, and unity. 
We invite you to explore the transformative idea that it’s not just the words we say, but the intention and energy behind them that truly matter. Through heart-centered insights and practical guidance in this episode, you’ll discover how to:
• Align your words with self-love, creating a foundation for authentic connection.• Infuse your conversations with positive energy that uplifts others.• Transform everyday interactions into opportunities to inspire and heal.• Harness your voice as a catalyst for personal empowerment and collective harmony.
Tune in to embrace the idea that every word you speak holds the potential to uplift and inspire. By mindfully committing to speak from love, you can contribute to a more harmonious and connected world. Let this conversation encourage you to reflect on how your voice can be the catalyst for creating a world filled with love, one word at a time
“Kind words can be short and easy to speak, but their echoes are truly endless.” — Mother Teresa
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.
 

From Fear to Freedom:with Carol Collins and The Teachers - Episode 195

What if the fear holding you back is actually the gateway to your greatest freedom? 
In this transformative episode of Connect 2 Love, Lisa and Michael welcome back renowned channel Carol Collins and The Teachers, to share their profound wisdom on moving from fear into love, and discovering the purity that lies at the heart of our existence.
If you’ve ever felt weighed down by loneliness, disconnection, or negative emotions, this conversation will open your eyes to a deeper truth: you were never meant to search for love outside yourself—you came here to embody it. Through the guidance of the Teachers, Carol illuminates how releasing fear and choosing happiness on purpose allows us to align with our natural state of joy and step into a life of infinite possibility.
In this episode, you’ll discover:• How to release fear and open to the purity of love within you.• Why your imagination is a gateway to guidance, healing, and creation.• The power of consciously feeding positive energy into the collective.• The beauty of the transition corridor and the promise of unconditional love.
The result? A pathway from fear to freedom—where you are free to live, love, and create from the purity of your true essence. 
Tune in and let this conversation remind you that by letting go of fear, you can step boldly into the freedom of love and experience the joy your soul has always known.
“It’s a blessing to recognize that it’s delightful to be a part of life.”~  Carol Collins
If you discover something meaningful in this conversation, we would love it if you could share this episode with a friend who might also be on a journey of awakening. And if you feel inspired, like, share, follow and tag us on Instagram at Connect2LoveEnergy —we’d love to hear your reflections and experiences.
Carol Collins and The TeachersCarol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling them ever since.
Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond.​
She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast with Lisa LeRose and Michael J. Russ.​​
Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly live-stream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. Visit www.channelingtheteachers.com to learn more.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
 

The Journey of Love: From Seeking to Giving - Episode 194

What if everything you were taught about love was backwards? In this transformative episode of Connect 2 Love, Lisa and Michael invite you to step away from the endless search for love outside yourself — and instead awaken to the truth that you came here to give love, not get it.If you’ve ever felt lonely, unfulfilled, or disappointed in relationships, this conversation will help you see why seeking love from others rarely brings lasting peace. With warmth and wisdom, Lisa and Michael explore how real fulfillment begins when you stop chasing validation and start embodying the love already within you. Lisa and Michael explore the idea that we enter this world radiating love, only to be conditioned to seek it externally. They share how society often teaches us to look outside ourselves for validation and affection, leading to feelings of loneliness and disconnection. With heartfelt insights, they emphasize the importance of self-love and the transformative power of giving love without expectation. This episode serves as a powerful reminder that our purpose is to fill our own cups with love so that we can overflow with kindness and compassion for others. Tune in to discover how you can become a vessel of love, embracing your innate capacity to give and receive love in its purest form. One shift can change everything: When you stop seeking and start giving, you’ll experience love not as a fragile need, but as your truest nature — abundant, radiant, and ever-flowing.  “If you give your life as a wholehearted response to love, then love will wholeheartedly respond to you.” ~  Marianne Williamson
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https://www.instagram.com/connect2loveenergy/)  to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
 
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
 
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

The Gift of Wisdom: Go Beyond Belief Into Wonder - Episode 193

Are you feeling trapped by judgment or weighed down by limiting beliefs—longing instead to live in a reality where infinite possibilities are available to you? In a world that demands proof, it’s easy to get stuck in a reality defined by your past. This fear of the unknown can lead to a cycle of self-sabotage, blocking the very miracles you’re meant to experience. In this inspiring episode of Connect 2 Love, Lisa and Michael explore how curiosity, wonder, and trust can become the keys to go beyond this cycle, allowing you to unlock your highest potential.As Neville Goddard reminds us, “Change your conception of yourself and you will automatically change the world in which you live.” When we release the need for proof and lean into trust, we open ourselves to a continuous flow of wisdom and synchronicity that can transform our lives.You’ll discover how:~ Trusting your intuition leads to guidance you didn’t know you had.~ Trusting timing helps you see life unfolding in perfect order.~ Trusting synchronicity reveals that you’re always being supported by the Universe.By shifting from judgment into wonder, you elevate your vibrational state and begin to bask in the sea of infinite potential, where anything is possible. Joe Vitale puts it simply: “Expect miracles.”This episode is your invitation to step beyond fear and limitation, to embrace life as a journey of discovery, and to remember that each choice you make is shaping a reality rooted in love, oneness, and possibility.Tune in and be inspired to trust the process, celebrate the human spirit, and create the life your soul knows is possible.“Your beliefs are the only limits on your potential. Let’s expand them.”~ AnonymousIf you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Navigating Life Beyond Judgment - Episode 192

Are you tired of letting outside opinions define your worth? In this empowering episode of Connect 2 Love, Lisa and Michael dive into the hidden cost of seeking external validation and the cycle of self-criticism it creates. If you’ve ever felt weighed down by judgment—whether from society, social media, or your own inner critic—this conversation is for you.
The problem? Most of us unconsciously give our power away, allowing external voices to shape how we see ourselves.
The result? A distorted self-image that keeps us stuck in doubt, comparison, and disconnection.
But here’s the truth: how you feel is up to you—not something outside of you.
Through heartfelt insights and real-world wisdom, Lisa and Michael reveal how to break free from the trap of judgment and reclaim your sovereignty. They share how to practice the alchemy of self-love—transforming negative thought patterns into positive energy through gratitude, self-acceptance, and conscious choice.
You’ll learn how to:- Stop giving your power away to others’ opinions- Reframe judgment into compassion and self-kindness- Alchemize fear, doubt, and criticism into empowerment- Create a ripple effect of love that uplifts you—and the collective
This episode is a powerful reminder that your true essence is already whole, radiant, and worthy. When you choose love over judgment, you not only transform your own life, but also help expand a collective consciousness of love and authenticity. Tune in to discover how you can begin alchemizing your experiences, reclaim your inner light, and step fully into a life of freedom, love, and empowerment.
 “Others will not see your vision, because it is not their job to do so. It is your job to bring the vision into reality.” ~ Andres Pira, author Homeless to Billionaire
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

Seeing Yourself with the Eyes of Love - Episode 191

Are you your own harshest critic? Do you struggle to see your own strengths and true beauty? In this heartfelt episode of Connect 2 Love, Lisa and Michael invite us on a journey to see ourselves through the eyes of love rather than criticism. Too often, we are our own harshest judges, focusing on flaws and imperfections instead of honoring the truth of our wholeness. This episode explores how societal pressures and inner doubt distort our self-image, and how we can shift that perspective by embracing self-kindness and cultivating a loving relationship with ourselves.
We’ll explore how shifting your focus—from the flaws you perceive to the strengths you possess—can fundamentally change your reality. Together, we uncover how our beliefs shape our reality and how the simple act of reframing our inner dialogue can open the door to transformation. With warmth and wisdom, Lisa and Michael share how choosing to focus on strengths instead of shortcomings empowers us to break free from conditioning, rewrite limiting patterns, and awaken to our authentic selves.
This conversation is a gentle reminder that practicing self-love is more than personal healing — it is a pathway to greater joy, acceptance, and deeper connection with others. When we learn to see ourselves as whole and perfect, just as love sees us, we unlock the freedom to live fully, radiantly, and in alignment with the truth of who we are.
 “When we find the love in everything and think and act from it, and our whole life will change.” ~ Lisa LeRose
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

Conscious Creation to Unlock Your Unlimited Potential - Episode 190

What if the key to our highest potential was already within us, waiting for a single question to bring it to life? In this inspiring episode of Connect 2 Love, Lisa and Michael embark on a journey into the heart of conscious creation — where curiosity becomes the catalyst for transformation, and every thought becomes a brushstroke on the canvas of our reality.
Together, we explore how shifting from “how” to “why” opens the door to profound self-discovery, aligning us with the frequency of our desires and the wisdom of our true essence. Drawing on insights from Gregg Braden’s Pure Human, we discover that our 53 trillion cells are not just matter — they are intelligent, light-filled receivers and transmitters of information, capable of turning intention into creation at the speed of light.
Through the lens of love, science, and possibility, we reveal how our DNA acts as a living antenna, how the biofield connects us to the infinite field of consciousness, and why the right questions can reprogram the patterns we’ve carried since childhood. This is an invitation to step into the miracle of our existence, to turn challenges into opportunities, and to remember that we are powerful creators, here to shape a reality that reflects love, abundance, and unity.
“Curiosity has its own reason for existing.” ~ Albert Einstein
If you discover something meaningful in this conversation, we would love it if you could share this episode with a friend who might also be on a journey of awakening. And if you feel inspired, like, share, follow and tag us on Instagram at Connect2LoveEnergy.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

Learning to See Beyond Limits - Episode 189

What if the key to transforming your life was simply to follow what excites you most—without clinging to specific outcomes? In this uplifting episode, Lisa and Michael draw inspiration from the channeled wisdom of Bashar, along with the visionary work of Meir Schneider and Dr. Jacob Liberman, to explore how shifting our beliefs and perceptions can open us to limitless possibilities.
Bashar reminds us that nothing in our reality has inherent meaning—it’s the meaning we give it that shapes our experiences. By acting on our highest excitement and releasing the need for control, we step into a more fluid, joyful, and authentic way of living. As Bashar affirms, “Your job is to simply have fun, be excited, and be passionate.”
When we consciously choose light over fear, curiosity over limitation, and joy over struggle, we not only expand our own potential—we become beacons for others. As Lisa and Michael share, “Our mission is to create light, to be light, to shine our light on everything.”
This episode is a heartfelt invitation to break free from self-imposed boundaries, embrace the guidance of light, and see beyond the limits of conditioned thinking. By nurturing our own joy and living in alignment with our true essence, we help illuminate the path for the collective. Tune in for an inspiring journey of connection, self-discovery, and love.
“I’ve come to realize that what catches our eyes is actually looking for us and guiding our life’s journey.” ~  Jacob Liberman
If you discover something meaningful in this conversation, we would love it if you could share this episode with a friend who might also be on a journey of awakening. And if you feel inspired, like, share, follow and tag us on Instagram at Connect2LoveEnergy.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.