Connect 2 Love

Love Is Just Letting Everything Be - Episode 180

“You are not here to fix yourself — you are here to remember your magnificence.”~ Sara Landon
 
In a world that constantly demands more—more perfection, more achievement, more hustle—this week’s episode of Connect 2 Love invites you to pause, breathe, and embrace the gentle power of “letting it be.” 
Join us as we explore the profound truth that love is not something to be earned or perfected—it is the radical act of allowing yourself to be, just as you are. In this soul-nourishing conversation, we dive into the beauty of presence, the power of emotional self-acceptance, and the idea that true healing begins the moment we stop trying to fix ourselves and start allowing ourselves to simply be. We explore how choosing allowance over control, compassion over criticism, and curiosity over fear, we tap into the frequency of lasting peace, freedom, and fulfillment.
There will always be moments when unexpected challenges arise in our lives but when we choose to approach these moments with the love and kindness, we can transform potential frustrations into opportunities for meaningful connection with others. By nurturing a loving heart space, we can create ripples of positivity that enhance our interactions and relationships. In a time when it’s easy to feel disconnected from yourself and others, this episode is a gentle reminder that your presence is enough. You are enough. And when you let love flow—without resistance—you align with your truest self.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
 
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
 
Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram. Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!

The Invisible Threads of Love and Connection - Episode 179

“We are quite literally ‘extensions of Source Energy.’ When you feel joy, love, excitement, you’re vibrating in harmony with this universal intelligence.” ~ Abraham-Hicks
Are you ready to reconnect with love and kindness? This week on Connect 2 Love, Lisa and Michael embark on a heartfelt journey, exploring the profound idea that we are all interconnected through invisible threads of kindness and compassion. In today’s fast-paced world, this concept of oneness coexists beautifully with personal sovereignty, reminding us that even amidst chaos or negativity, we have the power to choose love and kindness. By doing so, we not only elevate ourselves but also those around us, creating a powerful ripple effect of positivity. We are all connected to an infinite source of intelligence, as we deepen our understanding this connection, it brings peace, clarity, purpose, and the incredible realization that we are never, ever separate from the love and wisdom available to all of us.
This episode is an invitation to open our hearts and minds to the endless possibilities of connection, reminding us that we are never alone and love is always present through the invisible threads of that connects us all together. It is simply waiting to be embraced. 
If anything in this episode resonates deeply with you, or if you’ve had your own experiences of feeling that profound sense of oneness, we’d absolutely love to hear about it. Please feel free to share your insights with a friend, or even better, tag us on Instagram at Connect2LoveEnergy. Your stories inspire us all!
 
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
 
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
 
Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram. lease share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!

The Spirit of Longevity: Healing, Connection, and the Human Journey with Dr. Yixiang Liu - Episode 178

“The origin of human is benevolent.”~ Dr. Yixiang Liu, MD, PhD, MBA
 
In this transformative episode of Connect 2 Love, hosts Lisa and Michael welcome the inspiring Dr. Yixiang Ellen Liu, MD, PhD, MBA — a pioneering voice in regenerative medicine, longevity science, and holistic well-being. Together, we explore how modern medicine, when guided by love, compassion, and conscious connection, can unlock profound healing and ignite the body’s innate ability to thrive.
Dr. Liu shares illuminating insights into the mind-body connection, the art of aging gracefully, and how our mindset, environment, and cellular health co-create our long-term vitality. She reminds us that aging is not destiny — it’s an opportunity for evolution, self-care, and transformation. Dr. Liu shares easy to follow wellness practices and provides a deeper understanding of our inner healing intelligence. Her inspired vision of what’s possible when we lead with love in medicine, aging, and daily life.
From integrating functional medicine to her groundbreaking “Hospital at Home” model, Dr. Liu exemplifies a new paradigm of care — one where emotional intelligence, soulful presence, and compassionate care are just as vital as science and innovation. Her approach fosters high-vibration healing, where empathy and advanced treatment work hand in hand.
Dr. Liu’s practice, built on love, hospitality, and continuous learning, offers a powerful testament to the idea that kindness is fundamental to true well-being. Join us to discover how to activate your human potential and cultivate a life rooted in love, connection, and lasting health.
 
Dr. Yixiang Liu, MD, PhD, MBADr. Yixiang Liu, MD, PhD, MBA, is a globally recognized physician, celebrated for her expertise in regenerative medicine, longevity, integrative medicine, functional medicine, pain management, and the innovative ‘hospital at home’ model. Her impressive credentials include a PhD from Illinois Institute of Technology, a postdoctoral fellowship at Johns Hopkins, and an MBA. As the founder and CEO of 911 Pain Management, Dr. Liu champions a unique philosophy of “medical care with hospitality service,” earning widespread acclaim. Committed to solving global challenges, she contributes to XPRIZE and is a dedicated philanthropist supporting medical education and vulnerable populations worldwide. When she’s not transforming healthcare, she’s a marathon runner and fitness enthusiast.
If you are eager to learn more about Dr. Yixiang Liu’s groundbreaking work, please visit her website at painmanagementrgv.com. You’ll find incredible resources on regenerative medicine, pain management, and her holistic approach to health.
 
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
 
Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram. Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!

The Art of Alchemy: Transforming Challenges into Hidden Potential - Episode 177

“It’s not about where you start — it’s how far you travel from where you began.” ~ Adam Grant
Where in your life might you be standing at the threshold of transformation? Ready to turn lead into gold in your life?
Discover the magic of alchemy in our latest episode! Join Lisa and Michael as they explore how to turn life’s challenges into catalysts for growth, healing, and joy. 
Each one of us has the ability to perform alchemy in our everyday lives. Alchemy is an invitation to reflect on our own lives and consider: “Am I on the threshold of transformation?” This question serves as a reminder that we all have the potential to change our circumstances by shifting our perspectives. Drawing inspiration from Adam Grant’s groundbreaking book, Hidden Potential, Lisa and Michael explore how true greatness isn’t about where you start but how far you’re willing to go that defines your journey. We share our personal stories and insights with the hope that they serve as powerful examples of how individuals can overcome adversity through persistence, a positive mindset and a willingness to embrace life’s messiness can unlock our inner gold.
This episode is a powerful reminder that art of alchemy is within us all — a process of awakening, resilience, and radical self-love. It’s a celebration of the magic that resides in each of us— an invitation to reframe your story, embrace our uniqueness, and step boldly into the masterpiece we are all meant to become.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
 
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
 
Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram. Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!

The Soul’s Greatest Adventure - Episode 176

“Living a magical life is about redefining potentials and possibilities and your ability to create the world you want to live in. Hold the vision of Heaven on Earth.” ~  Sara Landon, The Wisdom of The Council
Join Lisa and Michael on Connect 2 Love for an enlightening journey into the profound self-discovery and awakening sweeping humanity. Discover the empowering truth that we’re being invited to awaken, rise, and return to our true essence — one of love, sovereignty, and divine purpose. Through the lens of soul wisdom and heart-centered awareness, they explore the idea that we are all on the greatest adventure our souls have ever known,— an invitation to reconnect with our true selves and embrace the unique gifts each of us brings to the collective experience. 
Lisa and Michael highlight the significance of choice in step into our power, making conscious choices that shape our reality, to cultivate joy, love, and deep connection. This episode is your guide to shifting perspectives, embracing the present moment, and recognizing the magnificent being you truly are. It’s time to level up your consciousness and enjoy the amazing adventure. 
Join us as we celebrate the journey of life, reclaim our sovereignty, and remember that we are all magnificent beings capable of creating a world filled with love and light!
 
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
 
Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!

Bend Don't Break: How Life’s Storms Guide Us to Growth - Episode 175

“When you change the way you look at things, the things you look at change.” ~  Wayne Dyer
In this soul-nourishing episode of Connect 2 Love, Lisa and Michael embark on a transformative journey centered around the empowering perspective that life isn’t happening to you, but rather for you. We dive deep into a powerful mindset shift that can change everything: moving from a victim mentality to one of empowerment, resilience, and alignment. 
We will be exploring the power of resilience and the importance of flexibility—like that of the bamboo that bends but doesn’t break—can help you navigate life’s challenging twists with grace and strength. When life throws disruptions your way, they’re not obstacles but invitations to pause, pivot, and grow.
• Discover how to harness your inner power• Shift your mindset with real-life wisdom and uplifting stories• Cultivate emotional resilience, joyful presence, and conscious choice• Learn how collective positivity can elevate not just your life— but your community
Lisa and Michael share how disruptions can serve as reminders to shift our mindset. Rather than succumbing to frustration, bending with flexibility can enable to us to embrace joy, creativity, and connection with others. This perspective shift can be empowering, allowing us to see obstacles as opportunities for growth and self-discovery.
Whether you’re in the middle of a challenge or simply looking to deepen your connection to love and the human spirit, this episode will leave you inspired to trust the journey, tune into your highest self, and celebrate the magic of life happening for you. 
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love.  Please join us on Instagram for more insights on how to discover new pathways of connection to love at Connect2LoveEnergy.
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!

Empowered by Choice: Reclaiming Your Energy, Rewriting Your Story - Episode 174

 “Everything we do is our best choice at that moment.” ~  William Glasser
In this soul-stirring episode of Connect 2 Love, Lisa and Michael explore the empowering wisdom of Choice Theory, developed by the late Dr. William Glasser—a revolutionary framework that invites us to take responsibility for our actions so that we can step into deeper connections and personal empowerment.
We will be unpacking how our thoughts, energy, and choices shape not only our personal reality but also the quality of our relationships. When we begin to see ourselves as the creators of our experiences and that our choice are our power, we open the door to emotional freedom and inner peace.
We will be taking a look through the lens of Glasser’s core tenets of Choice Theory, the five basic human needs—love & belonging, power, freedom, survival, and fun— and offering soulful insights and real-life reflections on how our energy and frequency significantly impacts our connections with others.  We will be sharing our thoughts on Dr. Glasser’s belief that every action we take is driven by the desire to fulfill these needs, and how understanding this can empower us to make better choices in our lives —how the energy we bring into every interaction can either foster connection or create disconnection. 
By focusing on what we can control—our actions and thoughts—we can influence our feelings and overall well-being. The episode serves as a reminder to reflect on our own choices and how they align with our true selves. It is an invitation to us all to consider where we might be giving away our power and how we can reclaim it. We all have the ability to create our own happiness and fulfillment by embracing our choices and fostering loving connections. If you’re looking to enhance your relationships and empower yourself through understanding Choice Theory, this episode is a must-listen. Tune in to discover how you can embrace your personal power and create a life full of joy and loving connection.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love.  Please join us on Instagram for more insights on how to discover new pathways of connection to love at Connect2LoveEnergy.
 
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community! 

Surrendering to the Sweetness of Life - Episode 173

“I am so grateful that surrender had taught me to willingly participate in life’s dance with a quiet mind and an open heart.” ~  Michael A. Singer
What if letting go was your gateway to inner peace, clarity, and real joy?
What if surrendering could shift your mindset, elevate your energy, and unlock everyday miracles? 
Join Lisa and Michael for the latest episode of Connect 2 Love, as they dive deep into the transformative power of surrender —not in terms of giving up, but as a radical act of trust. Discover ways of finding peace amidst unexpected challenges, as we explore how letting go of control opens us up to new possibilities and the beauty of the present moment. 
We will be exploring how our thoughts and emotions shape not just our own realities, but contribute to the collective vibration we all share. Embracing the sweetness of now and cultivating our ability to find stillness in the chaos enables us to unlock profound joy, deeper connection, and even miracles in our daily life. 
 
We will be sharing our thoughts on how to:
• Reclaim your joy by embracing the present• Shift from resistance to flow• Prioritize what really matters in a distracted world• Reframe challenges as soul invitations• Create deeper, more intentional connections
Through grounded wisdom ­— from quiet walks in nature to the laughter around the dinner table—this episode is a loving reminder to slow down, tune in, and drink in life with all your senses. Because life isn’t just about the big moments. It’s about the sweetness in the small ones. And surrender? That’s where the magic begins.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy.
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!

Water, Consciousness, and Love: The Cosmic Connection - Episode 172

“Understanding the fact that we are essentially water is the key to uncovering the mysteries of the Universe.” ~  Dr. Masaru Emoto
What if your thoughts had a ripple effect that reached beyond your mind . . . all the way into the water within and around you? And what if the Universe was always speaking to you—through signs, synchronicities, and subtle nudges—guiding you back to your soul’s path?
In this soul-nourishing episode of Connect 2 Love, Lisa and Michael invite you into a powerful conversation about consciousness, vibration, and the sacred intelligence of water. Together, we dive deep into how love and intention shape our reality, and how aligning with higher frequencies can transform the way we experience ourselves and the world.
Inspired by the revolutionary insights into water consciousness from Dr. Emoto’s mind-blowing water experiments and Veda Austin’s next-level research that shows water as a living, responsive intelligence — a conduit for consciousness. We are all made of water, and thus, we are intrinsically linked to this life-giving element. Veda Austin’s findings indicate that water can respond to intention and thought, revealing intricate patterns that reflect our inner worlds. In a world where love and consciousness intertwine, water is more than just hydration—it’s a mirror of our emotions, consciousness, and even our intentions.
Our conversation explores how our emotional states influence the water within us, leading to greater awareness of self-talk and its effects on our well-being. In a world often dominated by fear and judgment, by shifting our perspectives and focusing on love and joy in our lives,we can open ourselves to the synchronicities that guide us toward our true paths.
Tune in for a heart-centered exploration that blends science, spirit, and soul—and learn how to flow with intention, embody love, and listen to the quiet magic that’s always been within you.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy.
Please be sure to hit subscribe/follow so you never miss an episode!

Pure Potential: Unlocking the Extraordinary in Everyone and Everything - Episode 171

"The more you are willing to see the possibilities in yourself, the more you will see the possibilities in others.” ~  Bashar
What if the ability to see the highest potential in others—and in every situation—wasn’t just a rare gift, but a conscious choice we can all access? In this soul-nourishing episode of Connect 2 Love, Lisa and Michael invite you into a powerful conversation about awakening your inner vision, aligning with divine flow, and recognizing the signs the Universe sends to affirm that you’re on the path of purpose and expansion.
When we choose to see through the eyes of Source, we unlock the extraordinary that already exists beneath the surface. Together, we explore how this deep ability to perceive potential may be part of your intuitive nature—or a signal from the Universe that a project, relationship, or opportunity you’re involved in is meant to thrive. We’ll share how subtle synchronicities, intuitive nudges, and high-vibe emotions can guide you toward your next aligned step—and how tuning into those cues supports you in manifesting your highest reality.
We will be delving into the profound topic of love and connection, exploring how our thoughts and emotions shape not only our personal realities but also the collective consciousness. This conversation builds upon last week’s inspiring dialogue with Carol Collins and the Teachers, where we explored the ripple effect of thought. Now, we go even deeper—into how everything you desire already exists energetically in the non-physical realm, simply awaiting your alignment.
By recognizing the energy we emit and the thoughts we entertain, we can transform our reality. This episode is a heartfelt reminder of the incredible potential we all possess to create a life filled with love, joy, and connection. By embracing our highest good and focusing on the positive, we can not only transform our own lives but also contribute to the collective upliftment of humanity. If you’re ready to expand your perspective, tap into infinite possibilities, and radiate your highest self into the world— tune in and begin seeing the world not just as it is—but as the amazing place it can be.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy.
Please make sure to hit subscribe/follow so you never miss an episode!