Connect 2 Love
Connect 2 Love is a heart-centered podcast devoted to emotional healing, conscious living, and authentic human connection.
Hosted by Lisa and Michael, this is a space for anyone feeling disconnected, overwhelmed, or searching for deeper meaning. Through uplifting conversations on curiosity, gratitude, generosity, alignment, and choosing love over fear, we share practical tools and soulful insights to help you reconnect with your heart and remember who you truly are.
Welcome to Connect 2 Love — a space for remembering who you are, reconnecting with your heart, and choosing love one thought, one moment, one connection at a time.
Each episode invites you to move beyond survival mode and into a life rooted in connection, celebration, and conscious choice.
Because when you reconnect with your heart, everything changes. Subscribe and join us in choosing love — again and again.
Podcast Description
Connect 2 Love is a heart-centered podcast devoted to emotional healing, conscious living, and authentic human connection.
Hosted by Lisa and Michael, this is a space for anyone feeling disconnected, overwhelmed, or searching for deeper meaning. Through uplifting conversations on curiosity, gratitude, generosity, alignment, and choosing love over fear, we share practical tools and soulful insights to help you reconnect with your heart and remember who you truly are.
Welcome to Connect 2 Love — a space for remembering who you are, reconnecting with your heart, and choosing love one thought, one moment, one connection at a time.
Each episode invites you to move beyond survival mode and into a life rooted in connection, celebration, and conscious choice.
Because when you reconnect with your heart, everything changes. Subscribe and join us in choosing love — again and again.
Episodes

Nov 22, 2022
Discovering What Makes You Shine - Episode 51
Nov 22, 2022
Nov 22, 2022
1hr 2 min
"Let your light shine. Be a source of strength and courage. Share your wisdom. Radiate love.”— Wilferd Peterson

Nov 13, 2022
Making the Impossible Possible - Episode 50
Nov 13, 2022
Nov 13, 2022
1hr 1 min
“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.” – St. Francis of Assisi The timeless words of St. Francis of Assisi reminds us that in order to make a seemingly impossible dream into a reality we need to begin with the small steps of necessity and move forward into the realm of possibility. Every idea and accomplishment that humans have ever made most likely originated in the imagination of some person who was told that something was impossible. However, everything is possible until proven impossible. Lisa and Michael invite you to recognize that anything is possible —life is full of possibilities. On this weeks show we will be delving into creative imagination as a powerful force that brings things that did not exist from a place of no-thing into the realm of possibility. We will be sharing our thoughts on why it is our beliefs and thinking that something is not possible that keeps us from achieving our dreams and goals. Discover why hope, belief, skills, action, enthusiasm and passion are just a few of the small steps that can add up to huge possibilities. With positive possibility thinking, anything can happen and it usually does. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
For more insights please follow us on Instagram at Connect2LoveEnergy

Nov 7, 2022
The Beauty of Enthusiasm - Episode 49
Nov 7, 2022
Nov 7, 2022
58 min
“ Enthusiasm is excitement with inspiration, motivation, and a pinch of creativity.” - Bo BennettEnthusiasm is a wonderful thing of beauty. Why? Enthusiasm is like an inner sun that makes life easier, brighter and more enjoyable. Starting each day with a happy enthusiastic mindset can propel you on the right path of doing what you enjoy and what you know you were meant to do. Enthusiasm blesses us with energy to move forward. Napoleon Hill, author of Think and Grow Rich wrote, “Enthusiasm is a state of mind that inspires and arouses one to put action into the task at hand . . . Enthusiasm bears the same relationship to a human being that steam does to the locomotive – it is the vital moving force that impels action.”Join Lisa and Michael as we explore the beautiful connection between creativity, the imagination and enthusiasm. Enthusiasm is probably one of the most attractive qualities a person can have and when you’re around people who are enthusiastic about their lives and about their work, their enthusiasm can inspire you to be passionate about whatever it is that you’re doing. Discover why enthusiasm will flow naturally when you are doing whatever you really like to do and how it help you open, expand, and realize the gifts of creation within you. Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.Please join us on Instagram of more insights at Connect2LoveEnergy.

Nov 3, 2022
Awakening Your Imagination - Episode 48
Nov 3, 2022
Nov 3, 2022
56 min
“The Imagination is the most marvelous, miraculous, inconceivably powerful force the world has ever known.” - Napoleon HillImagination brings things to life! It is at the core of creativity and creation. It is through the use of our imagination we open ourselves up to confidently undertake things that might appear to be impossible. Pablo Picasso said, “Everything you can imagine is real.” And studies carried out by Dr. Luigi Afganti, of the University of Padua, show just that! His research showed that perception and imagination share the same neural mechanisms. What does this mean? The brain (the subconscious mind) does not know the difference between imagination and reality. Dr. Afganti discovered people are capable of experiencing sensations through imagination without certain stimuli being present because we use the same neural circuits in the brain. Quite simply, the brain loves to imagine so every human has the ability to imagine and create their own life.. Join Lisa and Michael as we continue our exploration into the realm of your creative imagination. Discover why the neuroscience of imagination tells us that there’s a creative genius within us all. We will be sharing why when we visualize ideas we find solutions to problems and are able to generate plans from which a new future is being created. Neville Goddard believed “you are the creator” and imagination gives you the power to be anything you DESIRE to be. We invite you to awaken your imagination and open the gateway to the belief that anything is possible!Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.Please join us on Instagram of more insights at Connect2LoveEnergy.

Oct 25, 2022
Our Gift of Imagination - Episode 47
Oct 25, 2022
Oct 25, 2022
1hr 2 min
“Imagination is everything. It is the preview of life’s coming attractions.” - Albert EinsteinMany of us are unaware of the significance and influence of imagination in our lives. If you take a moment to look around you, everything that is around you was once in someone’s imagination. Imagination makes it possible to experience a whole world inside the mind, with it, one can travel anywhere in the world at the speed of light or do anything without restrictions.. In Wayne Dyer’s book Being in Balance: 9 Principles for Creating Habits to Match Your Desires, he wrote, “While the world of reality has its limits, the world of your imagination is without boundaries.”Join Lisa and Michael for an exploration into one of the greatest gift you were ever given — the gift of your imagination. Within your magical inner realm is the capacity to release limiting thoughts and imagine something greater. It enables you to look at any situation from a different point of view, and to imagine different possibilities and outcomes. We will be sharing how the imagination allows you to connect with others on a deeper level, why it invites creativity and is the root of innovation. We invite you to discover the power of your imagination and open to the infinite possibilities of your mind.Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.Please join us on Instagram of more insights at Connect2LoveEnergy.

Oct 17, 2022
You are Invited to Experience . . . - Episode 46
Oct 17, 2022
Oct 17, 2022
59 min
“The biggest adventure you can take is to live the life of your dreams.” ~ Oprah Winfrey If you had to think of one childhood gift that stood out above the rest, what would it be? A toy? A board game? Or was it an experience that continues to stir up smiles every time you bring it up with family or friends Many studies have shown that material possessions do not equal happiness and that experiences are much more intrinsically fulfilling than things. Lisa and Michael invite you to take a moment and think about who your closest friends are. The chances are good that these friends are special to you because of experiences that you have shared together, rather than due to the material possessions you have. On this week’s show, we share how having a rich and varied number of experiences provide a opportunities for discovery and growth. Learn why sharing an adventure or experience brings loved ones of all ages together and reinforces interpersonal bonds, strengthens relationships and may even unlock hidden talents or an undiscovered passion. Discover the joy, awe, wonder, and excitement of participating in an experience and generate cherished memories that will last a lifetime.Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.We invite you to join us on Instagram at Connect2LoveEnergy

Oct 15, 2022
The Art of Happiness - Episode 45
Oct 15, 2022
Oct 15, 2022
57 min
“Be happy for this moment. This moment is your life.” - Omar KhayyamFrom the moment we wake up in the morning, until we’re off to bed, life is imitating art. Each day, your life is a blank canvas for you is to fill with the most beautiful, meaningful, powerful painting you can imagine. Most people don’t realize they have the option to choose what they want to put on that blank canvas. You can choose to be different. You can choose to be free. You can choose to be colorful. You can choose to be happy, the list is endless. Lisa and Michael invite you to join us in our exploration of the art of happiness Imagine what your life could look like if you became more aware of your own causes of happiness. Being highly self-aware of our unique moments when we felt happy helps us actively think about or do those things intentionally to create more happiness in our lives! Our choices and energetic state is key to intentional creation in our lives – energy, emotion, thought and attitude are the way we become creators of our life. Lisa and Michael share how painting your canvas with positivity opens the gateway to happiness, gratitude and optimism. To quote Kerli, “Your life is your canvas, and you are the masterpiece. There are a million ways to be kind, amazing, fabulous, creative, bold, and interesting.” Be inspired to make your masterpiece beautiful!Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.Please join us on Instagram of more insights at Connect2LoveEnergy

Oct 3, 2022
Oct 3, 2022
52 min
“If opportunity doesn’t knock, build a door” — Milton Berle The quest from self discovery to self realization can completely change the course of your life. As you release and transform all the old, negative patterns and begin to follow your true passion and purpose, you begin to change the future. Quite simply, you design your destiny.Join Lisa and Michael as they explore how to use intention to come into resonance with your desires. They will be sharing why your thoughts and beliefs influence the resonant field. Discover how you can create a positive energy field that you can use to awaken the power within you to achieve all that you envision for your life. There is no greater gift in life that you can give yourself than embracing the potential of being who you truly are!Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
We would be honored it you would share the Connect 2 Love with someone you feel might enjoy our insights and would be deeply grateful it you would follow us on Instagram at Connect2LoveEnergy, thank you!

Sep 28, 2022
Discovering Your Unique Self - Episode 43
Sep 28, 2022
Sep 28, 2022
58 min
“Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.” — David Leonhardt Self-discovery is our path to a life of happiness. It is the cornerstone upon which our lives should be built, however, for many it is not. The quote from Shakespeare’s Hamlet ‘To thine own self be true’ to many may seem to be a noble aspiration but being true to oneself and discovering your unique self is a worthy journey to embark upon. We invite you to join Lisa and Michael as they continue sharing their insights on self-discovery. They will be sharing why following your true passion and purpose allows you to find happiness and peace of mind. As you explore your inner self you’ll discover not only who you are but what in life is truly important to you. In doing so, you will gain new perspectives on living a life of fulfillment, meaning and happiness.Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
We invite you to follow us on Instagram at Connect2LoveEnergy

Sep 20, 2022
The Journey of Self Discovery - Episode 42
Sep 20, 2022
Sep 20, 2022
59 min
“Your heart is the size of an ocean. Go find yourself in its hidden depths.” - RumiSelf-discovery is a very personal journey and looks different for everyone. Aristotle wrote “Knowing yourself is the beginning of all wisdom.” A journey of self-discovery can help you understand your dreams and set goals that will enrich your life. By embarking on a journey of self-discovery, your goals, core beliefs, and values can be pursued with joy and passion, thus ultimately becoming your best self.Lisa and Michael explore some of the facets of a journey of self-discovery. We delve into how asking the right self-discovery questions can be a powerful way get to know who you really are, challenge false beliefs about yourself, and so you can get clear about what you truly want for your life. Self–discovery is a process of understanding who you really are and becoming aware of your infinite potential, power, and purpose. It can help you learn a little more about yourself, by tuning into your unique needs, hopes, and dreams. Bob Moawad describes it best, “The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is the day your life really begins.” Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.We invite you to follow us on Instagram at Connect2LoveEnergy

Welcome
Thank you for making the time to connect to love and sharing this time with us. It is our intention to share from our hearts the wisdom and insights we have learned on this journey through life. Namaste!









