Connect 2 Love

Gift of the Present - Episode 36

“The art of life is to live in the present moment.” – Emmet FoxLiving in a fast-paced world where everything happens so quickly, we often find ourselves awakening each morning wondering where has the time gone. We find ourselves either dwelling on past events or future happenings.
In his book, How to Stop Worrying and Start Living, public speaking guru Dale Carnegie wrote, “I found it wasn’t so hard to live only one day at a time. I learned to forget the yesterdays and to not think of the tomorrows. Each morning I said to myself, ‘Today is a new life.” Join Lisa and Michael for an unscripted exploration of how you can start focusing on the present moment, let go of the past and learn to never wait for the future. When you embrace living in the present, you have the ability to get rid of anxieties and worries so that you are free to experience a profound sense of inner peace and happiness. Being present is a gift you give yourself — it rejuvenates the soul giving you the opportunity to live with more joy. It allows us the opportunity to recognize the simple wonder that lies within the ordinary. That is the beauty of presence and being present in your own life.Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Choosing Happiness - Episode 35

“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.” – Mahatma GandhiIf we truly are all connected in life, then what we do to improve our well being and happiness breathes life into the quote “Be the change you wish to see in the world.” We have all been taught to undervalue our feelings and place much value on the visible, material world. At birth, our own mind-body connection is complete. Every cell understands its connection to every other cell and they function as one. Each one of us was born with the ability to know joy and happiness. Happiness is our Divine right. Join Lisa and Michael as they share their insights on how to align your emotions, intentions and actions so that you can allow happiness to be with you always. As the Dalai Lama wrote, “The purpose of our lives is to be happy.!” it is your Divine right to choose happiness, we invite you to do so!Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Gift of Happiness - Episode 34

“Happiness isn’t a destination, it’s a realization that things couldn’t possibly get any better than having the freedom to perceive as you please and to think as you choose, in a magical, adoring Universe.Happy,The UniverseP.S. How blessed you are.”— ©www.tut.com, TUT Notes from the UniverseIf you ask most people  what is the one thing they want in life, the majority of people will answer happiness. In fact, attaining happiness is a global pursuit. Researchers find that people from every corner of the world rate happiness more important than other desirable personal outcomes, such as obtaining wealth, acquiring material goods, and getting into heaven. And yet, for many people happiness may be a seemingly elusive pursuit. Every person has unique life experiences, and therefore unique experiences of happiness. Join Lisa and Michael this week as they share their insights on how to cultivate and curate happiness in your life. On this episode, we explore why happiness is always an innate authentic part of who we are and how simple it can be to reconnect to the happiness that is always a part of our true selves. We invite you to follow your joy with us, happiness is contagious, happiness is always here, happiness is a gift!Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

How to Play the Game of Life - Episode 33

“The  imagination  has  been  called,  “The  Scissors  of  The  Mind,”  and  it  is  ever  cutting, cutting, day by day, the pictures man sees there, and sooner or later he meets his own creations in his outer world.” - Florence Scovel Shinn
“Most people consider life a battle --but it is not a battle, it is a game.” “The  object  of  the  game  of  life  is  to  see  clearly  one’s  good and  to  obliterate  all  mental pictures  of  evil,” so wrote New Thought leader Florence Scovel Shinn.. Florence taught that life is a game and in order to play it well, one must learn to understand the universal laws that govern it. She showed her students and readers how to win health, prosperity and happiness by mastering the game.
Even thought our lives did not come with an instruction manual, each one of us is equipped for the Game of Life.  Lisa and Michael explore how to thrive in any environment by shifting your perceptions, intentions, and purpose to create a momentum that elevates you. Each one of us has the ability to change our thinking and approach to life by consciously making different choices, ie: choosing love over fear. We can plant new thought seeds into the garden of the subconscious. By consciously choosing high frequency thoughts, we can reprogram our subconscious. In doing so, that positive energy creates a harmonious world for ourselves and helps us succeed  in “winning” at the Game of Life.
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

The Wisdom Path - Episode 32

“Ask me a question from your heart and I'll give you answers from my heart.” — Buffalo Jim, Seminole
 
Your life is an extraordinary journey, from the moment you take your first breath to the moment you breath your last, your thoughts, dreams,experiences, feelings and visions are all a part of who you truly are.
On this episode, Lisa and Michael delve into the wisdom of the spiritual heritage of Native American spiritual elder Frank Davis of the Pawnee nation. The Wisdom Path was taught to young Frank by his mother. She encouraged her son to welcome the experiences on the path of his life, and likened them to little scraps of paper with messages that are found along the path.When we pay attention to the messages we find along the way we become closer to discovering the meaning of life. Lisa and Michael share some of the wisdom on the scraps of paper they have discovered on their life's journey and invite you to do the same. For as long as the sun shines and the grass grows, we each have the opportunity to learn from the messages we receive on our path and share the wisdom we gain with future generations.
 
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Let Your Soul Shine - Episode 31

“The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.” — Helen Keller
“Bodies are the story of our life” — Annie BrookWe come to know ourselves through our sensory perceptions of life, how the world affects us and how we move within it. Our bodies are a map of our histories, they truly are the story of our lives; they record the ways in which we were brought up, they chronicle our joys, our sorrows, our accidents and illnesses, our emotional experiences and our beliefs. They reflect the stories we tell ourselves, and the stories others tell about us.
Lisa and Michael are joined this week by the amazing Annie Brook, master therapist and educator who has helped individuals, couples, families, and children for over 35 years. Annie shares her journey that led her to becoming a somatic therapist and the importance of the daily practice of play to awaken the body. Annie shares her fascinating insights on how to inhabit your body, and access your natural intelligence, so that you can access the capacity for healing and resilience that we all possess! On today’s show, you will discover how you can open your brain to welcome states of pleasure, ease, love, connection and curiosity. When you do so it allows the heart to warm and the brain open for creating and enjoying life, it allows you to be in a space where you can truly let your “soul shine through” and enjoy life more everyday to grow a deeper connection to LOVE!
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Annie Brook,  Ph.D, LPC, RSME (ISMETA) is an exquisitely trained somatic therapist who blends psychotherapy, sensory-motor neuroscience/cognition, play therapy, early bonding attachment, Body-Mind Centering, cranial sacral, touch/movement education, and perinatal therapy to offer lasting results. Annie helps discover and repair the true root of issues. She is the author, of somatic books on birth trauma, adoption, attachment, and relationships. She is the co-owner of Colorado Therapies and offers training and educational courses. To learn more about Annie’s work, please visit www.anniebrook.com

Universal Connection - Episode 30

“Each morning we are born again. What we do today is what matters most.” 
Buddha
 
When I first met Scott Robinson, I was particularly taken by his peaceful humility, which is an integral part of his whole being. And there is a special kind of gentle joyousness when he shares his wealth of knowledge and his insights into our souls journeys. There are different visions each of us holds for our lives but whatever the vision we all share a Universal Connection through our hearts and the frequency of LOVE.
 
Join Lisa and Michael as they explore our Universal Connection with clairvoyant Scott Robinson. Scott answers the questions we have all been asking, this episode will make you hungry for more as our inspiring conversation will give you new perspectives on past lives, our never-ending connection to our departed loved ones and our deep heart connection to each other. Like a single drop of water falling into a big pond, the ripples created by our kindness, compassion, teachings, actions and love will become the instruments to create the Golden Age being ushered in for humanity.

Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
 
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Scott Robinson: Clairvoyant, Clairsentient, Medium, Medical Intuitive and Empath. Scott has been a Psychic Reader all of his life. He is a Healer and Reiki Master also using his own Healing Modality called LifeStream Healing, a method of Healing which makes use of the Quantum entanglement of Energies spanning not only Consciousness at present attained but future and past lives as well. Scott’s gentle and gifted approach leads the enquirer to healing through Self Knowledge Lovingly Applied. As a teacher Scott specializes in The Seven Rays, a discipline that includes Astrology and numerology.  For more information visit LifeStream Healing on Instagram.

Connected by Oneness - Episode 29

“Mammaweska - It is one word that sums up seven words — it means our Universal connection to everyone and everything.” 
From the language of the Native Canadian First People
 
Each of us has felt a sense of oneness at some time in our lives. It is a feeling that connects our heart to the hearts of others. It may be experienced in in a chance encounter, through an act of kindness or compassion, with a group of people or simply in a meditation. There is a special feeling when we are connected to everyone and everything.
 
Join Lisa and Michael as they share their insights on how connected by oneness we truly are. Discover how you can tap into the sense of oneness whenever you want to where ever you are. We will be sharing how to access the frequency of the heart to connect to others in your tribe. We invite you to recognize you were born extraordinary and can embody kindness, compassion, courage and teach others to do the same.

Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
 
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Discovering the Real Fountain of Youth - Episode 28

“When is the last time you did something for the first time?” 
John C. Maxwell
 
If you have the chance to watch or be with a child, you will notice the authenticity, vulnerability, laughter, tears and pure joy that they naturally embrace while being in the moment.  As we grow, we become more analytical, relationships become more challenging, we can become distracted by the responsibilities we take on in our lives. For many of us. we start to feel disconnected from the freedom and inspiration we experienced as a child. If we can let go and open our hearts to new experiences, we can feel freer to truly discover the real fountain of youth that exists within each of us. Join Lisa and Michael as they share their insights on how to embrace new experiences, how to feel the wonder, excitement, creativity and the joy of a child again. Discover how to embrace a fresh beginning, bring back your sense of play, reconnect with your ability to be more present and feel your juices start to flow again. Anyone at any age can discover a wondrous enthusiasm for creating an awesome life!
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
 
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Cultivating Your Metaphysical Senses - An Intuitive’s Perspective - Episode 27

“Science cannot solve the ultimate mysteries of nature. And that is because we ourselves are part of nature and are therefore also part of the mystery we are tying to solve.” 
Max Planck
 
Thoughts, emotions and the physical body are all co-creative tools. Buddhists consider the mind to be a sense organ and a gateway to a broader spectrum of perception that includes your internal sensory system. This extrasensory system or internal guidance system has been referred to as the intuitive realm. Did you know you have both a six and a seventh sense that extends into the multi-dimensional world? So how does it work and how can you have greater access to these senses? Join Lisa and Michael this week to delve into the power of your intuitive senses with Scott Robinson, a clairvoyant, intuitive and empath. We will be discussing why creativity, the imagination and meditation give us direct access to the higher consciousness or enlightenment—Self-Knowledge. Discover how you can consciously cultivate and develop the full range of your senses as a Universal resource and why when you begin to inquire within, all the information contained within the entire Universe can be your gateway through the higher forms of consciousness to a far grander reality. All the brilliance you seek is contained within you!Scott Robinson: Clairvoyant, Clairsentient, Medium , Medical Intuitive and Empath. Scott has been a Psychic Reader all of his life. He is a Healer and Reiki Master also using his own Healing Modality called LifeStream Healing,  a method of Healing which makes use of the Quantum entanglement of Energies spanning not only Consciousness at present attained but future and past lives as well. Scott’s gentle and gifted approach leads the enquirer to healing through Self Knowledge Lovingly Applied. As a teacher Scott specializes in The Seven Rays, a discipline that includes Astrology and numerology.  For more information visit LifeStream Healing on Instagram.
 
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
 
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.