Connect 2 Love

Channeling Your Inner Joy with Carol Collins, Channel for the Teachers - Episode 164

n this uplifting episode of Connect 2 Love, Lisa and Michael welcome back the radiant Carol Collins for another enlightening chapter in the Awakening Series. Together, they explore a soulful perspective on February—not just as a month of romantic love, but as a powerful invitation to nurture self-love, authentic friendships, and deeper connections that transcend fleeting Valentine’s Day traditions.
Carol and The Teachers remind us that “Be my Valentine” can be a daily whisper to the soul—a call to align with our true selves and open to infinite possibilities through love’s higher frequency.
The conversation offers grounded, transformative practices to help listeners curate a life filled with joy and intention. From the simple potency of journaling to the quiet magic of silent meditation, Carol shares ways to shift your inner landscape, raise your energetic vibration, and become a conscious curator of the energies you welcome into your life.
💗 “Love starts within. When you nurture yourself, you open the door to deeper connections.” – Carol Collins, Channel for The Teachers
As we celebrate love in all its forms, Lisa, Michael, and Carol invite you to pause, breathe, and embrace the love that exists within and all around you. This is an episode of wisdom, laughter, and gentle remembrance—a reminder that by nurturing yourself and extending kindness outward, you create a ripple effect of joy, connection, and transformation. Your journey into deeper love begins here. 
We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love.  Please join us on Instagram for more insights on how to discover new pathways of connection to love. at Connect2LoveEnergy or visit www.instagram.com/connect2loveenergy
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!
Carol Collins, Channel for the TeachersCarol’s personal awakening was spontaneous and profound. In 2018 she began a daily practice of silent meditation. Nine months later her nonphysical Team introduced themselves by using her face to spell words in cursive in the air. This method of communication was extensive. They talked to her about creation, about nonphysical life, and gave her personal guidance on what they were hoping to accomplish with her. Six weeks later they asked if she would allow them to speak out loud and she has been channeling them ever since.
Carol has quickly garnered international acclaim for her elegant conveyance of The Essential Material and for her delivery of powerfully accurate readings. She is swiftly rising to be among the great channelers bringing true, eloquent teaching and guidance from Beyond.
She has been featured on Next Level Soul with Alex Ferrari, Beyond The Ordinary with John Burgos, Wednesday’s With Kryon with Lee Carroll, They Call Us Channelers with Kevin Moore, The Jeff Mara Podcast, World Awakenings with Karl Gruber, and is a monthly guest on Connect 2 Love Podcast.-
Together with The Teachers, Carol consults with individuals and businesses internationally as a channel and facilitator of energy healing. She offers monthly livestream Workshops, Specialty Courses, Subscription, Special Events, and Private Readings. For more details, please visit: www.channelingtheteachers.com
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Awakening to Mindfulness: From Stress to Serenity - Episode 163

Are you exhausted from the constant stress and anxiety of modern life, searching for a way to finally find inner peace without losing yourself in the chaos?
In this transformative episode of Connect 2 Love, Lisa and Michael the pleasure of speaking with Cheryl Cooper, a holistic business coach who discovered the secret to moving from burnout to blissful serenity through mindfulness and self-love.
After a life-altering health crisis left her searching for answers, Cheryl found Mindfulness-Based Stress Reduction (MBSR) and unlocked something profound: peace isn't something you chase—it's an energy you cultivate from within. This awakening didn't just relieve her stress; it became a complete journey of self-discovery that transformed how she shows up in business, relationships, and life.
The Problem: You're stuck in survival mode—overwhelmed, disconnected from yourself, and running on empty while trying to show up for everyone else.
The Solution: Learn how to integrate mindfulness practices into your daily routine so you can rewire your mindset, reconnect with your authentic self, and step into a life of calm confidence and conscious living.
The Result: Experience the shift from stress to serenity as you cultivate self-love, embrace inner healing, and discover that when you nurture yourself first, you naturally show up more fully for others—transforming not just your life, but everyone around you.
In this episode, you'll discover:
Why mindfulness is more than stress relief—it's a portal to self-discovery and spiritual awakening
Practical ways to build a daily mindfulness practice that actually sticks
How self-love becomes the foundation for authentic connection and unity consciousness
The transformative power of cultivating peace as an energy, not a destination
Tune in and awaken to the power of mindful, conscious living. Your journey from stress to serenity starts now.
Meet Cheryl Cooper a holistic business coach, Kajabi expert, and mindfulness workshop facilitator. After over 25 years in the corporate IT world, Cheryl stepped away from the fast pace to embrace a more mindful, balanced life. She is passionate about sharing mindfulness practices in both personal and professional settings, offering 1:1 coaching and leading workshops in corporations to help teams find calm and purpose.
Cheryl loves teaching people how to use tools like AI and Kajabi in empowering ways, while staying grounded in what truly matters. She believes that real success comes from finding harmony between external goals and inner growth.
In her coaching and workshops, Cheryl cultivates spaces where people can slow down, reconnect with themselves, and gain clarity. Whether emphasizing mindful living, stress management, or personal growth, her aim is to assist others in navigating life’s challenges with greater ease and intention. To learn more please visit www.thecherylcooper.com
“Life gives you plenty of time to do whatever you want to do if you stay in the present moment.” — Deepak Chopra
We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love. at Connect2LoveEnergy or visit www.instagram.com/connect2loveenergy
 
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

Aligning to the Cosmic Flow of Your True North - Episode 162

Are you ready to step into the cosmic flow of the Universe and embrace your highest path? In this illuminating episode of Connect 2 Love, Lisa and Michael dive deeper into the art of Finding Your True North—expanding on the subject of last week’s show. We will be exploring how identifying your core values is just the beginning of a soul-expanding journey.
When you align with your authentic self and surrender to the art of allowing, life unfolds in magical ways. As Abraham Hicks reminds us: “Your work is not to make it happen. Your work is to let it happen.” We will be sharing our thoughts on how embracing this truth leads to effortless manifestation, divine synchronicities, and a life filled with abundance and joy.
Lisa and Michael seek to inspire you to trust the process, embrace transformation, and celebrate the magic of life’s unfolding. Tune in to discover how following your inner compass, and living in alignment with love can open the door to infinite possibilities. Your path to flow, fulfillment, and deep connection starts now!
Are you ready to let the wondrous magic in?
“Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz.” ~ Mihaly Csikszentmihalyi
We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love. at Connect2LoveEnergy or visit www.instagram.com/connect2loveenergy
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. 

Finding Your True North: Aligning Your Inner Compass - Episode 161

“There’s a voice inside of you that knows what you should do. The more you listen to it, the louder it gets.”~ Rick Rubin

The Ripple Effect of Love - Episode 160

What if the love you share could shift the energy of the entire world?
In this heart-expanding episode of Connect 2 Love, Lisa and Michael explore how one simple act of love—one kind thought, one compassionate word—can create waves of healing far beyond what the eye can see. In a world where it’s easy to feel small or powerless, they reveal how each of us carries the ability to raise the vibration of humanity simply by choosing love.
Drawing on insights from Abraham Hicks, they discuss the quantum truth that everything is connected through a unified field of consciousness. Every choice made from love—rather than fear—amplifies the frequency of light on the planet. When we align with love, we not only transform our own reality but become catalysts for collective awakening.
You’ll discover:• How to attune your vibration to love and become a magnet for joy and synchronicity.• Why focusing on appreciation and beauty raises the frequency of those around you.• Simple ways to embody compassion and create positive energetic ripples in your community.• How to anchor yourself in divine flow—no matter what chaos surrounds you.
This episode reminds us that the smallest gestures of love carry infinite potential. Each of us is a radiant node in the web of creation, and as we amplify love within ourselves, we expand it for all.
✨ “Every person who calls upon love creates an exponential increase in the amount of love they can bring to our planet.” — Lisa LeRose
 
“Every person who calls upon love creates an exponential increase in the amount of love they can bring to our planet.” ~ Lisa LeRose
Join us to learn how your love can spark a global energetic shift, magnifying the power of connection, unity, and collective intention.
We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love.  Please join us on Instagram for more insights on how to discover new pathways of connection to love. at Connect2LoveEnergy or visit www.instagram.com/connect2loveenergy
 
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.Learn more about Michael J. Russ at LifeMovesPodcast.com.

Unlocking Your Cosmic Potential - Episode 159

Are you ready to unlock the cosmic potential within you? On this week’s episode of Connect 2 Love, Lisa and Michael delve into the timeless wisdom of Rumi and explore how everything you desire is already within you, waiting to be unlocked by love and authentic power.
“The Universe is not outside of you. Look inside yourself. Everything you want, you already are.” ~ Rumi, 13th-century poet
Inspired by Gary Zukov’s insights in a recent interview, we explore the profound shift from external power rooted in fear and control to internal power driven by love, compassion, and connection. Learn how the choices we make shape not only our reality but the world we collectively co-create. Choosing love over fear can align us with our highest vision, catalyze transformation, and create a ripple effect of positivity.
Filled with inspiring stories of individuals and organizations leading with love, this episode will spark your sense of purpose and open your eyes to the limitless possibilities available when we embrace love in every moment. Join us on a journey of self-discovery as we invite you to embrace love in every moment and unlock the cosmic potential that lies within. Together, let’s co-create a world brimming with connection, kindness, and infinite opportunities!
We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love. at Connect2LoveEnergy or visit www.instagram.com/connect2loveenergy
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!To listen to the interview with Gary Zukav on Next Level Soul that inspired this episode, here's the link www.youtube.com/watch?v=M07o827snKw
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. 
 
 

Celebrate the Power of Being Unapologetically YOU - Episode 158

What does it truly mean to be authentically you? If you’ve ever felt like you had to dim your light, quiet your truth, or “fit in” to feel accepted — this episode is for you.  In this thought-provoking episode of Connect 2 Love, Lisa and Michael into a heartfelt conversation about what it really means to live in alignment with who you are — not who the world expects you to be.
We explore:
• Why your uniqueness isn’t a flaw — it’s your superpower
• How to reclaim your sovereignty in a world that values sameness
• Simple ways to curate your energy and choose what gets access to your heart
The quiet joy that comes from honoring your truth, even when it feels bold
This isn’t about being loud. It’s about being real.
And when you do that — you open the door to deeper connection, more peace, and a life that actually feels like yours.
✨ One person.
✨ One shift.
✨ One sacred return to self.
Tune in and let this episode be your reminder: You are allowed to be fully, unapologetically YOU!
“The more you like yourself, the less you are like anyone else, which makes you unique.” ~ Walt Disney
We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love.  Please join us on Instagram for more insights on how to discover new pathways of connection to love at Connect2LoveEnergy or visit www.instagram.com/connect2loveenergy
 
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com

Finding Joy in Connection: The Coolest Person on the Planet - Episode 157

Have you ever found yourself swept away by the beauty of the world, only to realize it’s the simplest moments that bring the greatest joy?Join Lisa and Michael as they explore finding the joy in journey of self-discovery and the profound impact of authentic connection with others.
In a world that often feels chaotic and disconnected, finding peace and meaningful connection can seem elusive. But what if these moments are closer than we think—hidden in the simplicity of everyday experiences, like a train ride? In this episode, we delve into the power of authentic connection and how embracing the journey of life, rather than focusing solely on the destination, allows us to flow with the present moment and rediscover the beauty and joy that surrounds us.
In this episode, you’ll discover:• How to cultivate presence and appreciation for the beauty around you• The power of authentic connections and the joy of shared laughter• Ways to navigate life’s challenges with a mindset of creativity and self-expression• Insights on how to reconnect with your inner child and embrace your unique path
From chance encounters at an airport bar to a shared laugh over a viral video, these seemingly small moments remind us of our shared humanity. They validate our experiences, inspire us to dream, and enrich our lives in unexpected ways. By embracing the treasures, joy, and beauty in these surprise connections, we can transform not only our own lives but also the world around us.
“Talk about magical rendezvous…. Right this very moment, there are beautiful souls on your beautiful planet who you do not yet even know, who through your meanderings and theirs, paths will cross, love will be shared, and eternal friendships will be created… And nothing you do can prevent these serendipities… and so, so many more.” ― The Universe, ©www.tut.com
We hope you enjoy this episode. If you discover anything that inspires you from our episode we would love it if you could share it with a friend or tag us on Instagram at Connect2LoveEnergy or visit www.instagram.com/connect2loveenergy 
Please connect, share the love with others and subscribe/follow so you never miss an episode! Thank you, we are so honored for you to be part of our community!
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
 
 

Embracing the Magic of the Unknown - Episode 156

What if the very thing you’re resisting — uncertainty — is actually the doorway to your greatest growth and joy?
In this heart-opening episode of Connect 2 Love, Lisa and Michael explore how learning to trust the unknown can unlock deeper peace, creativity, and spiritual alignment. When life feels uncertain and the mind seeks control, many of us struggle with fear, overthinking, and resistance. This episode offers a powerful reframe: what if the unknown isn’t something to fear, but something to trust?
Inspired by Rick Rubin’s The Creative Act, Lisa and Michael share personal stories of unexpected life shifts that ultimately led to greater fulfillment and clarity. They reflect on how releasing rigid expectations and embracing present-moment awareness opens the door to creative flow, resilience, and heart-centered living.
The conversation also highlights the healing power of connection and shared humanity, including a touching reflection on the “All My Love” collaboration between Coldplay’s Chris Martin and the legendary Dick Van Dyke. At 99 years young, Dick Van Dyke reminds us that it’s not about how long we live — but how much light we share — a message that beautifully mirrors the soul of this episode.
In this episode, you’ll discover:
How surrendering control can create emotional balance and inner peace
Why trusting the unknown supports spiritual growth and creative expansion
The role of heart intelligence in navigating life transitions
How connection, curiosity, and wonder lead to personal transformation
As Rick Rubin so perfectly expresses, “The magic lives in the wonder of what we do not know.” This episode is an invitation to soften your grip, follow your heart, and trust that life is unfolding in your favor — even when you can’t see the full picture yet.
If you’re navigating change, seeking inspiration, or longing to reconnect with joy and meaning, Embracing the Magic of the Unknown reminds you that when you meet life with openness and love, the unknown becomes a place of infinite possibility.
We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love at Connect2LoveEnergy or visit www.instagram.com/connect2loveenergy
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. 

The Love Portal: Unlocking Higher Frequencies of Connection - Episode 155

What if love is not just an emotion but a portal—a gateway to a higher vibration where the energy of connection and light has the power to transform everything it touches? In the latest episode of Connect 2 Love with Lisa and Michael, we delve into the profound energies of the 12/12 portal, a cosmic opening of unconditional love and transformation.
Twelve calendar years after the pivotal December 2012 solstice, this sacred time invites us to amplify our manifestation abilities, dissolve polarities, and align with universal frequencies of love. Join us as we explore how unlocking this portal awakens our deepest potential, guiding us to embrace the unknown with open hearts and unwavering faith.  Together, we share our insights on how manifestation is heightened during this sacred time, and discover ways to open our hearts, embrace the unknown, and step forward with unwavering faith, ready to receive what’s uniquely meant for us. This portal is more than a moment of time on the calendar; it’s an invitation to align with the infinite and embody the radiance of unconditional love.
“Love is the frequency of existence itself. It means you are always unconditionally supported, no matter what you choose, it means you are free to be whom you truly are.” ― Darryl Anka, channel for Bashar
We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love at Connect2LoveEnergy or visit www.instagram.com/connect2loveenergy
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.