Episodes

Monday May 08, 2023
Embracing Love in Every Moment - Episode 74
Monday May 08, 2023
Monday May 08, 2023
“ We are magnificent beings born into a world filled with adventure and pure potential. . . Being you is being love.” ― Harold W. Becker
On this amazing journey of life there are countless gifts that we are given. One of the greatest gifts we can receive is one that we can give ourselves — that gift is LOVE. The Love Foundation has a beautiful message that reminds us that, “Each of us is a potent force of love when we allow this energy to express itself. There is nothing we have to ultimately do, rather we need only allow ourselves to feel and be love. It is that simple.”
Inspiration for this week’s show comes from the celebration of Global Love Day. Lisa and Michael invite you to share in our conversation about celebrating Global Love Day everyday! Each of us has the ability to choose and create our day with the most positive intentions that we can envision. The Love Foundation says it best, “We are love made manifest and are here to delight in the journey of creation here on our magnificent planet.” Our conversation explores how the choice to decide that “Love Begins With Me” can amplify our potential and awaken our true power within. We just need to remind ourselves that being loving, caring and kind to ourselves allows us to open up to possibilities and opportunities to share love. Embracing love in every moment, in every aspect of our awareness, and tapping into our knowingness that we are connected to love transforms limitation into limitless possibility. As Harold Becker says, “It is our conscious awareness of love that unites it all and makes the journey precious beyond compare.” We invite you to open your heart, allow the beauty of love to shine through you in all that you do!
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Be a part of our community by joining us on Instagram for more insights at Connect2LoveEnergy.

Monday May 01, 2023
Sowing the Seeds of the Extraordinary - Episode 73
Monday May 01, 2023
Monday May 01, 2023
“There is nothing in a caterpillar that tells you it’s going to be a butterfly.” ― Buckminster Fuller
There are so many things around us that can give us joy. If you take a moment to think about it you may realize it is the “ordinary” things in your life that bring you the most happiness in your daily life. It is often the ordinary moments that plant the seeds for the extraordinary to shine on all aspects of our lives.
On this week’s show, Lisa and Michael are joined again by the uniquely creative, Singer-Songwriter- Composer-Producer-2 x Grammy® nominated artist, Eric Alexandrakis for an amazing conversation on creating a life that is joyful and meaningful to you. Eric shares how being intentional in choosing, rather than letting someone else dictate what you do in life, can enable you to create a more fulfilling and happy life. Our conversation invites an exploration into the unseen force that motivates and inspires us, even when life feels uncertain. Eric shares how appreciating the simple sights, sounds, and activities that fill each day have the ability to spark joy from within, uplift you, and put a smile on your face.
The conversation is delightful and illuminating exploration. We hope it inspires you to ignite your passions, visions and that it allows your creativity to blossom. Appreciating your uniqueness and allowing yourself to be the best version of you can be will provide the fertile soil to sow the seeds of a life that is joyful and meaningful to you.
Eric AlexandrakisEric Alexandrakis is two-time Grammy® Nominated songwriter, and founder of Minoan Music. He will be honored again at the upcoming Grammy Awards in February for his tribute to Monkee Michael Nesmith’s song, “Silver Moon” in the best Americana Performance category. Eric’s music has been licensed in numerous commercials, TV, and film productions. He has collaborated with and created content for dozens of his musical and film heroes including John Malkovich, David Lynch, Duran Duran, Depeche Mode, Yoko Ono, Sean Lennon, Delores O’Riordan, Ric Okasek, OMD, and many more. He contributed to the film “Psychogenic Fugue,” (a tribute to the characters of David Lynch) which was shortlisted at Cannes Lions in 2017. On the technology side, Eric participated in the development of the digital watermark with inventor Scott Moskowitz and is a music industry contributor to Recording Magazine. To learn more visit, ItsABeautifulDayToday.com
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Be a part of our community by joining us on Instagram for more insights at Connect2LoveEnergy.

Monday Apr 24, 2023
Choosing Empowering Perceptions - Episode 72
Monday Apr 24, 2023
Monday Apr 24, 2023
“Every day you are new. Your thoughts, your intentions and actions, your awareness and perceptions are constantly evolving, and with each shift a different you emerges.” – Dr. Brian L. Weiss
Marcus Aurelius wrote, “Our life is what our thoughts make it.” and it remains true, life really is what you make of it. On this week’s show, Lisa and Michael explore how changing your self perception enables you to change your life. As simple as this may seem, for most of us it isn’t very easy because the brain processes most things automatically and our beliefs are based on habitual reactions that have been influenced by our past experiences, parents, friends, community, teachers, the media, etc Quite often, these reactions begin to form limiting beliefs about ourselves that start from a young age and progressively evolve throughout our lives. We will be sharing how reframing the way we look at challenges can train our mind to see the positives in everyday situations. When we shift from limiting beliefs to empowering perceptions that focus on the positive we gift ourselves the opportunity to shape every experience and transform our lives!
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Be a part of our community by joining us on Instagram at Connect2LoveEnergy.

Tuesday Apr 18, 2023
The Beauty of Conscious Perception - Episode 71
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
“Blessed are they who see beautiful things in humble places where other people see nothing.” – Camille Pissaro
Each one of us is absolutely unique in all the world which is the reason that there are no two people that perceive things the same way. Perception is highly selective; the brain constantly decides what information is important enough to reach our consciousness. Our perceptions involve not only the five senses; touch, sight, sound, smell, and taste but also includes what is known as proprioception— a set of senses that enable us to detect changes in body position and movement. It is through these sensory experiences that we gain information about the environment around us. Our perceptions influence how we focus on, process, remember, interpret, understand, synthesize, decide about, and act on reality. If you truly think about it, perception is the virtual lens through which each one of us views reality.
On this week’s show, Lisa and Michael explore the immense potential each of us has to enrich our life experiences through conscious perception. There is truth in the old adage that says beauty is in the eye of the beholder and the conscious choice to perceive beauty in even the smallest of things will make any life richer.
We share our thoughts on how to consciously shift awareness to make more conscious choices in an effort to look for the positives and the blessings in all situations; regardless of how challenging they may seem at the time. The ‘Power of Intention’ author Wayne Dyer, made famous the quote by German theoretical physicist and quantum theory originator, Max Planck, “When you change the way you look at things, the things you look at change.” If we can learn change the way we look at things we open up a doorway to co-creating our lives with the power of intention and living in a miraculous world of beauty. It is our choice. Each one of us have the choice to experience wonder and awe in our lives, embracing love, compassion, kindness and gratitude can change the world!
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Be a part of our community by joining us on Instagram for more insights at Connect2LoveEnergy.

Tuesday Apr 11, 2023
Cultivating the Vibration of Joy - Episode 70
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
“I am not weak, but strong.I am not helpless, but all powerful.I am not limited, but unlimited.I am not doubtful, but certain.I am not an illusion, but a reality.I cannot see in darkness, but in light.” — Lesson 91, “Miracles are seen in light.” from A Course In Miracles
The Hermetic teachings are Universal Laws thought to have been passed down orally for centuries and contain one of the key tenets for self-mastery, the Law of Vibration. This Law states,“Nothing rests; Everything moves; Everything vibrates.”Simply put, all things carry their own unique energy, on all planes of existence. Everything – starting from the largest of matter down to tiniest of particles – is at different degrees of vibration. In fact, even the smallest particle in the universe has a vibrational frequency that impacts things around it.
On this week’s show, Lisa and Michael share their thoughts on tapping into this universal law to create a better and more fulfilling life. We will be discussing how to attune to your own energy, how to sharpen what you sense, feel, and react to so that you can match the specific frequency of what you’re looking to attract. Our conversation will also touch on mental alchemy, which is the ability to transmute your emotional and mental state letting go of dense, heavy emotions to achieve the higher vibrations of joy, love, and peace on the path to helping you feel healthier and happier.
Author Michael MacLean in his book, The Vibrational Universe wrote, “The Universe responds to our thoughts, words, feelings and actions —Change the way you think, feel, speak and act, and you will change your world.” The law of vibration helps us understand that there is a world beyond our physical sight, beyond limitation, where a whole new world awaits us. As we choose to increase and maintain a higher frequency by keeping our own vibe steady regardless of outside influences, the more we are able to access a more aligned and abundant life connected to LOVE.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Be a part of our community by joining us on Instagram for more insights at Connect2LoveEnergy.

Monday Apr 03, 2023
A Creative Hero’s Journey - The Wonder of Eric Alexandrakis - Episode 69
Monday Apr 03, 2023
Monday Apr 03, 2023
“You attract everything you need and most of what you want.” — February Fortune of Eric Alexandrakis“I am just good at being me.” — Eric Alexandrakis
Becoming your own inner hero is one of the best ways to gain clarity on achieving your dreams and defining what is truly important to you. When part of your dream is to be able to share your gifts, creative talents, music and spoken word with the world in order to create a ripple effect, it becomes a cornerstone of creating a happy, full life.
If you are lucky enough to already be familiar with 2 x Grammy® nominated artist Eric Alexandrakis’ music and body of work, you will already know what a talented and big hearted person he is. For those who are not familiar with his work, you are going to enjoy this week’s show with Lisa and Michael as we take a glimpse into Eric’s world. He is best descibed as, “Generally wired to be creative, music is a part of his being and self awareness of who he was meant to become, Eric Alexandrakis Discovering how to take life less seriously.” or as the Spartan Daily so eloquently wrote, “His dynamic songs show a passion for life, creatvity and human relatonships despite any cost.
This week’s conversation is filled with wisdom on how to move past obstacles along life’s path, to move past trauma and into a self-love that helps cultivate a richer life. Eric shares some pivotal points on his journey that influenced not only his music but also his mindset. The inspiring conversation will find you wanting to learn more about this uniquely creative Singer-Songwriter- Composer-Producer who is so worthy of success, admiration, and love for the creative ripples in all that he brings to the world. We hope you enjoy it!
Eric AlexandrakisEric Alexandrakis is two-time Grammy® Nominated songwriter, and founder of Minoan Music. He will be honored again at the upcoming Grammy Awards in February for his tribute to Monkee Michael Nesmith’s song, “Silver Moon” in the best Americana Performance category. Eric’s music has been licensed in numerous commercials, TV, and film productions. He has collaborated with and created content for dozens of his musical and film heroes including John Malkovich, David Lynch, Duran Duran, Depeche Mode, Yoko Ono, Sean Lennon, Delores O’Riordan, Ric Okasek, OMD, and many more. He contributed to the film “Psychogenic Fugue,” (a tribute to the characters of David Lynch) which was shortlisted at Cannes Lions in 2017. On the technology side, Eric participated in the development of the digital watermark with inventor Scott Moskowitz and is a music industry contributor to Recording Magazine. To learn more visit, ItsABeautifulDayToday.com

Monday Mar 27, 2023
The Unending Circle of Love with Carol Collins - Episode 68
Monday Mar 27, 2023
Monday Mar 27, 2023
“Unconscious beliefs are the drivers of your life. Unconscious beliefs create your reality. But you can do something about it. Use word that compliment your life. Emotionally compliment the complimentary words that you have used. Those two things must go together to change your life, to manifest, to create that which you are wonting.” — Jeshua On this episode, Lisa and Michael continue the conversation with Carol Collins, the Pittsburgh Medium and the Jeshua Collective. The conversation begins with a question from Jeshua, “Why are the people moving about the world in bigger circles? Because they want to.” The conversation speaks to subject that there is no end to the life force within us— the soul, the oneness, source energy, chi, these are all terms that are used to describe the nonphysical force that flows through us. These teachings are know as Pillar 1, The Foundational Material, which is the starting point for understanding who “Source Beings” are, who we are, and why we are having this life experience. The Jeshua Collective also share insights taking ideas and reframing them using Pillar 2, Idea Construction, law of attraction, thoughts create things, and how to design your life on purpose. Jeshua information on what our guides want us to know so we can consciously create the life we want! There is so much meaningful wisdom packed into the special hour on the art of living and the unending big circle of love that they share with us.
Carol Collins, America's MediumCarol’s ability to channel spontaneously manifested in March 2019 after nine months of quiet meditation. She has been a light trance channel ever since. Her guide and nonphysical teachers that collectively call themselves Jeshua flow an abundance of information through her. Through Carol, Jeshua began writing books channeled by video in 2021, in less than a year 11 complete books were completed. The now 15 books that have been written with 20 more books to be written. Carol offers private readings, lectures, workshops, and classes. All conversations with Source flow through the channel, Carol Collins.
Experience the Jeshua Collectives’s class sessions on the Unfoldment into Channeling, Invigorate your ability to learn "clean, clear, and accurate." Jeshua and others combine their teachings to bring out your natural intuitive abilities. Also being offered are The Art of Self-Healing classes, “There are ways to heal, and there are ways to create healing. We show you both.” — Jeshua
Register for classes, events, attunements and readings at www.americas-medium.com
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Please join us on Instagram of more insights at Connect2LoveEnergy.

Sunday Mar 19, 2023
Attuning Your Heart to Love with Carol Collins - Episode 67
Sunday Mar 19, 2023
Sunday Mar 19, 2023
“Your life is a continuous stream of, innocuous though it seems, reality. Your mind, the depths of it, creates your reality. Everything you do, you have created. Everything you have, you have manifested.” — Jeshua
On this week’s show, Lisa and Michael are joined by Carol Collins, the Pittsburgh Medium and the Jeshua Collective. Our conversation covers everything from the Law of Attraction, to Self-Healing to our connection to our Guides and our access to Unconditional Love. From Jeshua, “Life experience creates what is. We show you how to undo that which was done to you by your sub-conscious minds. You are greater than you think you are.” The teachings are transformational and will amaze you! Jeshua teaches us about consciousness, our connection to love and how to awaken the heart and the mind. The wisdom and insights of the exchange on this episode are not to be missed! We are so excited to share this unique show with you!
Carol Collins, America's MediumCarol’s ability to channel spontaneously manifested in March 2019 after nine months of quiet meditation. She has been a light trance channel ever since. Her guide and nonphysical teachers that collectively call themselves Jeshua flow an abundance of information through her. Through Carol, Jeshua began writing books channeled by video in 2021, in less than a year 11 complete books were completed. The now 15 books that have been written with 20 more books to be written. Carol offers private readings, lectures, workshops, and classes. All conversations with Source flow through the channel, Carol Collins.
Experience the Jeshua Collectives’s class sessions on the Unfoldment into Channeling, Invigorate your ability to learn "clean, clear, and accurate." Jeshua and others combine their teachings to bring out your natural intuitive abilities. Also being offered are The Art of Self-Healing classes, “There are ways to heal, and there are ways to create healing. We show you both.” — Jeshua
Register for classes, events, attunements and readings at www.americas-medium.com
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Please join us on Instagram of more insights at Connect2LoveEnergy.

Monday Mar 13, 2023
The Magic of Letting Go - Episode 66
Monday Mar 13, 2023
Monday Mar 13, 2023
“Letting go of our ideas about how life should go is a choice that sets life’s magic free.” — Melody BeattieIt has been said that heroes are but ordinary people who feel fear, but choose to face it anyway. When we choose to discover, enhance, and start to embrace our inner hero, many of us may find it challenging to release our fears so that our dreams and desires may be brought into being. But in order to have something new, we often have to say goodbye to what we already have. As our hopes, dreams and needs change, we may no longer find joy and fulfillment in the same things or with the same people. On our path of transformation, we may discover that the things that used to lift us up may no longer have the ability to raise us any higher. On this week’s show, Lisa and Michael invite you to look at how you perceive the world to determine what is truly important to your inner hero. As you take the step forward to become more authentically you, an internal shift can take place and you may find the need to let go of some things that no longer nourish your mind or heart. A good rule of thumb is: if it doesn’t make you happy, help you grow, or challenge you, maybe it’s already taught you everything that it was meant to. Becoming more you, in alignment with your highest potential, enables you to more easily confront your life challenges and fears. You will discover that they will begin to shrink as you begin to grow. That’s part of the magic of letting go. Letting go brings with it transformation and the gateway for your inner hero to unveil for the world who you truly are — isn’t it time to show the world your incredible beauty.

Monday Mar 06, 2023
Empowering Your Inner Hero - Episode 65
Monday Mar 06, 2023
Monday Mar 06, 2023
“I believe that you and I – and everyone we’ll ever meet – has the inborn capacity to be heroic, to take daring, courageous, and noble steps to make life better for others.” — Tony Robbins

Welcome
Thank you for making the time to connect to love and sharing this time with us. It is our intention to share from our hearts the wisdom and insights we have learned on this journey through life. Namaste!