Connect 2 Love
Connect 2 Love is a heart-centered podcast devoted to emotional healing, conscious living, and authentic human connection.
Hosted by Lisa and Michael, this is a space for anyone feeling disconnected, overwhelmed, or searching for deeper meaning. Through uplifting conversations on curiosity, gratitude, generosity, alignment, and choosing love over fear, we share practical tools and soulful insights to help you reconnect with your heart and remember who you truly are.
Welcome to Connect 2 Love — a space for remembering who you are, reconnecting with your heart, and choosing love one thought, one moment, one connection at a time.
Each episode invites you to move beyond survival mode and into a life rooted in connection, celebration, and conscious choice.
Because when you reconnect with your heart, everything changes. Subscribe and join us in choosing love — again and again.
Connect 2 Love is a heart-centered podcast devoted to emotional healing, conscious living, and authentic human connection.
Hosted by Lisa and Michael, this is a space for anyone feeling disconnected, overwhelmed, or searching for deeper meaning. Through uplifting conversations on curiosity, gratitude, generosity, alignment, and choosing love over fear, we share practical tools and soulful insights to help you reconnect with your heart and remember who you truly are.
Welcome to Connect 2 Love — a space for remembering who you are, reconnecting with your heart, and choosing love one thought, one moment, one connection at a time.
Each episode invites you to move beyond survival mode and into a life rooted in connection, celebration, and conscious choice.
Because when you reconnect with your heart, everything changes. Subscribe and join us in choosing love — again and again.
Episodes

Wednesday May 15, 2024
Practically Perfect - Episode 125
Wednesday May 15, 2024
Wednesday May 15, 2024
“The goal is to FEEL perfect,not be perfect. Feeling perfection brings perfection, so feel it until it arrives.” — Sirius Joy
Imagine looking at a painting that is considered a masterpiece, each brushstroke, while not perfect on its own, contributes to the overall beauty of the final artwork. Our lives are like those masterworks — a collection of moments, that when we take a step back from the canvas of our lives, enables us to see how each moment adds a unique contribution to the bigger picture.
Join Lisa and Michael for an exploration into the distinction between feeling perfect and striving to be perfect in our relentless pursuit of achievement and success. Feeling perfect is about accepting ourselves exactly as we are, recognizing our inherent worthiness and embracing our imperfections as part of what makes us uniquely human. On the other hand, the drive to be perfect is rooted in external validation, fueled by unrealistic standards and the fear of falling short.
We will be delving into prioritizing feeling perfect over striving to be perfect, as a means of unlocking a profound sense of freedom and self-compassion. By embracing imperfection and celebrating progress over perfection, we open ourselves up to a world of possibility and potential where every experience is an opportunity for growth and self-discovery. We learn to embrace the journey, with all its twists and turns, knowing that each step forward is a testament to our resilience and courage. As we cultivate a mindset of self-compassion and acceptance, we begin to realize that perfection is not the goal; rather, it is the journey of becoming our most authentic selves. Discover how recognizing the beauty in our imperfections allows us to paint a picture of a life that’s perfectly imperfect, beautifully unfolding with every step we take.
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.

Wednesday May 08, 2024
Triumph Through Transformation - Episode 124
Wednesday May 08, 2024
Wednesday May 08, 2024
Life can throw its fair share of curve balls. But those curve balls, can serve as the catalyst to help us develop the inner strength, resilience and confidence face any challenge with grace and strength.
Transformation is a continuous journey, not a destination Join Lisa and Michael for a powerful conversation about how any challenge, even those that may feel insurmountable, can be transformed into rich opportunities for growth. We will be delving into the how using obstacles as stepping stones for personal growth and learning, these perceived obstacles can provide us with a newfound sense of inner strength. External circumstances lose the power to disrupt our inner sense of calm and we are able to navigate life’s storms with a steadier hand. In the words of The Alchemist author, Paulo Coelho, “When we strive to become better than we are, everything around us becomes better too.” This belief underscores the ripple effect of personal transformation—by bettering ourselves, we inherently improve our surroundings.
In essence, the journey of transformation is about aligning our deepest values with our everyday actions, transforming the way we live and interact with the world. It’s a continuous process that enriches our lives, providing clarity and purpose in the complexities of daily life. This alignment not only sees us through challenges but turns them into avenues for triumph and self-discovery. It’s a transformation worth cherishing, one that empowers us to create a life that truly reflects our worth.
“It is what we make of our challenges that reveals the true measure of our intentions.” — Paulo Coelho
If you discover something meaningful in this conversation, we would love it if you could share this episode with a friend who might also be on a journey of awakening. And if you feel inspired, like, share, follow and tag us on Instagram at @Connect2LoveEnergy—we’d love to hear your reflections and experiences.
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ — International Bestselling Author of "Zero Adversity," Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

Thursday May 02, 2024
Unlocking the Power of Lucid Dreaming with Carol Collins - Episode 123
Thursday May 02, 2024
Thursday May 02, 2024
Have you ever awoken from a dream feeling like you could almost grasp something extraordinary? Join Lisa and Michael on Connect 2 Love for a captivating dive into the world of lucid dreaming, featuring the incredible insights of Carol Collins, a pure, alpha state channel for The Teachers.
In this episode of the Awakening Series with The Teachers, we reveal how lucid dreaming is the key to unlocking a powerful tool for shaping your awakened reality. Imagine becoming the architect of your own dream worlds, where imagination knows no bounds. As The Teachers share in their book, Imagination, "Power of choice begins each morning. Where the mind takes you, thoughts accumulate and then create. What will you think about today?"
Discover how choosing to lucid dream empowers you to "dreamscape" positive outcomes into being. The Teachers offer powerful teachings on accessing this extraordinary realm where the lines between imagination and reality blur, granting you the power to not just experience, but to actively shape your dreams in your waking life. Awaken to the boundless possibilities of co-creating your reality through the limitless power of dreamscaping!
“Imagine it to be.” — from the book Imagination, a channeled work by The Teachers through Carol Collins
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community! Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.
Carol Collins, Channel for The TeachersCarol Collins is the channel for The Teachers. Carol is a gifted alpha-state channeler for The Teachers - a team of nonphysical teachers who bring forth The Essential Material. Material – collective consciousness, manifesting with ease, health and wellness through natural healing, and intuitive advancement – what they call the Four Pillars of Learning.
Through Carol, The Teachers are revolutionizing intuitive training and clearing the pathway to a true, clear, verbal connection with nonphysical Beings. To learn more about private readings, attunements, upcoming workshops, classes with Carol or for details on membership please visit, www.channelingtheteachers.com
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast.

Monday Apr 22, 2024
Expanding The Perimeter of Possibilities - Episode 122
Monday Apr 22, 2024
Monday Apr 22, 2024
Imagine gazing out at the ocean’s edge. The vastness before us represents the full potential of what we can achieve. Yet, the shoreline, the line between sand and water, can symbolize the limitations we often perceive – our current reality. But what if the key to unlocking a world of possibilities lies just beyond the horizon of what we believe is real?
Within each of us lies a vast ocean of possibilities, but society often bombards us with limiting beliefs about what we can or can’t achieve. These assumptions and limiting beliefs often keep us confined within a narrow strip of reality. Join Lisa and Michael as we explore how the key to reaching for and attaining what seems just beyond our reach, lies in believing in our potential just a little bit more than our current circumstances might suggest.
As Helen Keller said, “The only thing worse than being blind is having sight but not vision.” We can choose to not allow societal limitations to blind us to our true potential. Lisa and Michael will be delving into how believing in our potential to achieve anything we set our minds to, allows us to vibrate at a frequency that attracts the resources, knowledge, opportunities, and connections needed to make our dreams a reality. By choosing to see the world through a lens of possibility, not restriction, we are able to align with the abundant potential that already exists within each of us. When we shift our perception — we see possibilities where we once saw obstacles. If we believe a little bigger, match the frequency of success, and expand our perimeter of possibility, the universe will conspire to meet us there!
“Whatever the mind of man can conceive and believe, it can achieve.” – Napoleon Hill
We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love at Connect2LoveEnergy .
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ — International Bestselling Author of "Zero Adversity," Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

Sunday Apr 14, 2024
Imagine a Door Marked Dreams - Episode 121
Sunday Apr 14, 2024
Sunday Apr 14, 2024
Imagine a door marked “Dreams.” Behind it lies a universe of possibilities you haven’t even dared to dream of. Allowing is the key that unlocks that door. On this week’s show Lisa and Michael explore how often times life’s circumstances can feel like a cage, and other people’s beliefs can be the bars that hold us back. But what if the key to unlocking the door to our dreams lies not in forceful struggle, but in the art of allowing? What if it is as simple as creating space for possibilities beyond our perceptions of our current limitations.
Walt Disney once said, “All our dreams can come true, if we have the courage to pursue them.” When we open ourselves to the flow of life and to embracing the unknown, we allow for serendipitous encounters, unexpected opportunities, and a path that unfolds in magnificent and unexpected ways. We will be delving into why going beyond our present circumstances and allowing ourselves to dream wildly, opens the door to a life that defies limitations. So take a deep breath,open the door, allow the big dream to unfold, and let the adventure begin!
“Your heart knows the way. Run in the direction of your heart and you will never go wrong.” — Paulo Coelho
Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram. Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast.

Monday Apr 08, 2024
Breathe in Positivity - Episode 120
Monday Apr 08, 2024
Monday Apr 08, 2024
Take a moment to imagine life as a vast ocean. Sometimes, we get can caught in rough waters, feeling as if we have been tossed and turned by forces seemingly out of our control. But what if there was a hidden power within these waves, a way to transform them into a force that rather than dragging us under instead propels us forward? That power is positivity.
Join Lisa and Michael as we explore the power of consciously choosing positivity. Positivity isn’t about ignoring challenges or pretending everything is perfect. It’s about consciously shifting our perspective, choosing to see the blessings hidden within even the most difficult situations.
We all have the ability to radiate an energy that attracts positive experiences and people. On this week’s show, we will be sharing our thoughts on the power of taking a moment to breathe in positivity whenever we find ourselves caught up in our perception of a negative current. Our thoughts are truly powerful, we become a magnet for the things we focus on. By consciously breathing in positivity, we can transform our perspective, attract what we desire, and ultimately, manifest our dreams. When we focus on gratitude for the good things in our lives, big or small, we create space for more good things to flow in. We become a beacon of optimism, attracting others who share our positive vibration. It’s the Law of Attraction in action – you become a magnet for the things you focus on. The power to create a wave of positivity lies within each of us. Breathe it in, allow positivity to transform, and watch how easy it is to create smooth sailing towards a life filled with joy, peace and love.
"In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.” — Les Brown
We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love at Connect2LoveEnergy.
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ – International Bestselling Author of "Zero Adversity," Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.

Thursday Apr 04, 2024
Our Inner Definition of Love and How We Shape Our Reality - Episode 119
Thursday Apr 04, 2024
Thursday Apr 04, 2024
Our inner definitions about ourselves and our core beliefs are the lenses through which we perceive and interact with the world around us. They shape our reality in profound ways, influencing the opportunities we see, the choices we make, and the experiences we attract into our lives. When we hold beliefs of self-worth and self-compassion, we cultivate a reality that reflects those beliefs, filled with abundance, joy, and fulfillment. Conversely, if our inner definitions are rooted in self-doubt or self-criticism, our reality may be characterized by limitations, struggle, and dissatisfaction. Join Lisa and Michael as we explore how we create our reality through the definitions and beliefs we hold. As Bashar, the channeled entity known for his insights on reality creation, reminds us, “Definitions create limitations.” This succinct statement underscores the profound influence our definitions have on the world we perceive. The way we define ourselves sets the boundaries for how we experience life. Our beliefs about ourselves act as self-fulfilling prophecies, shaping our thoughts, emotions, and actions in ways that reinforce those beliefs. Our core beliefs shape our perception of the world. If we believe happiness is elusive, we might constantly chase fleeting moments of joy. Conversely, believing in our capacity for happiness allows us to cultivate lasting fulfillment. The power, however, lies in our ability to rewrite the script of how we define ourselves. By consciously examining our inner definitions of self-love and our core beliefs, we can begin to dismantle limitations. Through exploring what true self-love means to each of us, independent of societal pressures or past experiences we can cultivate a belief in our inherent worthiness and embrace our unique strengths. With this newfound awareness, we can begin to cultivate a deep sense of self-love, one that radiates outwards and shapes our reality. When we believe we are worthy of love and respect, we project a magnetic energy that attracts positive experiences and supportive relationships. Remember, as Bashar says, “You are the creative force of your reality.” As we align our inner world with love and positivity, we magnetize experiences that uplift and inspire us, creating a life that is truly worth living. We can choose our own definitions. By cultivating self-love and nurturing empowering beliefs about ourselves, we can create a reality that reflects the beauty, abundance, and infinite potential that reside within each of us.
“I am whole, perfect, strong, powerful, loving, harmonious, and happy. Your subconscious mind does not argue with you. It accepts what your conscious mind decrees.” – Joseph Murphy We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love at Connect2LoveEnergy.
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Wednesday Mar 27, 2024
Inspiration is Everywhere with Eric Alexandrakis - Episode 118
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Creativity doesn’t have a formula; it’s a captivating dance between intuition and inspiration. It’s a journey of discovery, a quest for the spark that ignites the fire within. Unlike a map, the path isn’t predetermined; it unfolds with each choice, arising from being open to allowing curiosity to guide us and our willingness to embrace the unexpected. Musician Eric Alexandrakis beautifully captures the essence of the creative process: “You have unlimited ideas already within you. It’s about creating the space for those ideas to manifest.”
Join Lisa and Michael for a glimpse into the inspired imagination of the uniquely creative, Singer-Songwriter- Composer-Producer-2 x Grammy® nominated artist, Eric Alexandrakis. We will be delving into how our experiences, choices, emotions, and encounters with the world around us can become the seeds of inspiration. Eric shares some of the influences that impacted him as an artist and musician. He speaks to the importance of honoring the voice within that guides each of us towards the unique expression of our creativity. Eric has one steadfast rule: strive to constantly be uniquely creative. We invite you to join us to embark on a journey with Eric into the boundless possibilities of inspiration that are available to us all.
“My biggest influences are the things that inspire me, and inspiration can come from anywhere. It’s about having a wide-open mind and being receptive to all the possibilities.” ― Eric Alexandrakis
We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love at Connect2LoveEnergy.
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!
Eric AlexandrakisEric Alexandrakis is two-time Grammy® Nominated songwriter, and founder of Minoan Music. He was nominated in 2023 for a Grammy Award for his tribute to Monkee Michael Nesmith’s song, “Silver Moon” in the best Americana Performance category. Eric’s music has been licensed in numerous commercials, TV, and film productions. He has collaborated with and created content for dozens of his musical and film heroes including John Malkovich, David Lynch, Duran Duran, Depeche Mode, Yoko Ono, Sean Lennon, Delores O’Riordan, Ric Okasek, OMD, and many more. He contributed to the film “Psychogenic Fugue,” (a tribute to the characters of David Lynch) which was shortlisted at Cannes Lions in 2017. On the technology side, Eric participated in the development of the digital watermark with inventor Scott Moskowitz and is a music industry contributor to Recording Magazine. To learn more visit, ItsABeautifulDayToday.com (http://ItsABeautifulDayToday.com
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Tuesday Mar 19, 2024
Awakening to Trust with The Teachers through Carol Collins - Episode 117
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
“Source energy consciousness, universal forces, infinite intelligence, Beings that are . . . you can increase the positivity of your life simply by retraining the mind to focus on happy endings, happy beginnings and happy everything-in-between.”— through Carol Collins channeler for The Teachers and America’s Medium
Within each of us lies a wellspring of intuitive wisdom, a quiet knowing that often gets drowned out by the daily clamor. This is the essence of trusting our own knowing – the ability to tap into that inner voice and recognize its subtle nudges and whispers.
Join Lisa and Michael for a conversation with Carol and the Teachers for an insightful conversation on the power of trust to enable our life to manifest properly. We have endless opportunities for choice on a daily basis and knowing which choices are best for us takes discernment. Discernment acts as a filter, sifting through the noise and amplifying the whispers of our higher selves. It allows us to distinguish genuine intuition from fleeting desires or conditioned fears. Honing this discernment is key to becoming better listeners to our guides, both internal and external.
Carol and the Teachers share ways we can cultivate this powerful connection. Trusting our own knowing isn’t about blind faith; it’s about cultivating a sense of inner dialogue. As we become a better listeners to our intuition, we’ll find ourselves aligning your thoughts, feelings, and actions with the desires we wish to manifest. This journey of self-discovery isn’t always linear. There will be times of doubt and moments when the signal seems faint. But with consistent practice and a willingness to listen, we’ll find the voice within growing stronger, leading us down a path of empowered manifestation.
Carol Collins, America’s MediumCarol Collins is a gifted alpha-state channeler for The Teachers of Jeshua - the team of nonphysical teachers who bring forth The Essential Material. Material – collective consciousness, manifesting with ease, health and wellness through natural healing, and intuitive advancement – what they call the Four Pillars of Learning. Jeshua dictated 11 books in 2021, her second year of channeling, and currently has 19 more completed and in queue for publishing. They are revolutionizing intuitive training and clearing the pathway to a true, clear, verbal connection with nonphysical Beings. They describe their work through Carol as “the depth of Edgar Cayce, the substance of Jane Roberts in the style of Esther Hicks.” Carol has been interviewed by celebrity personalities, featured in over two dozen magazines, was named to several Top 10 Women to Watch Lists, and is internationally known for giving powerfully accurate readings. Carol is rising swiftly to be among the great channelers bringing true, eloquent Teaching from beyond.
Through Carol, The Teachers are revolutionizing intuitive training and clearing the pathway to a true, clear, verbal connection with nonphysical Beings. For private readings or chakra attunements to see life more clearly, with more interest, more joy, and more desire, see the website www.americas-medium.com. Appointments taken daily.
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.

Monday Mar 11, 2024
Liberating the Energy of Choice - Episode 116
Monday Mar 11, 2024
Monday Mar 11, 2024
“Heaven on earth is a choice you must make, not a place we must find.” — Wayne Dyer
We have all experienced the challenge of feeling stuck in loop, as if we are going through the motions stuck in patterns that no longer serve us. We find ourselves acting from habitual responses and feelings that can keep us feeling as if we are held captive. Imagine a powerful battery, drained by the constant hum of negativity and a focus on what’s “wrong” with life. Now, stop for a moment, to consider our bodies as giant antennas whose signal has been disrupted by emotional static of dwelling on past disappointments or anxieties about the future. But it is possible to liberate ourselves from the loop and transform our experience entirely through the energy of choice.
On this episode, Lisa and Michael explore liberating the energy of choice as a profound journey towards understanding and utilizing the immense power we possess within ourselves to shape our reality.
We will be delving into how utilizing the energy of choice can retrain the body to broadcast a new signature through aligning our thoughts, emotions, and actions with the frequencies of abundance, love, joy and possibility. This alignment opens up a channel to the infinite field of possibilities, where our intentions can manifest into reality. It involves a conscious decision to resonate at a higher vibrational frequency, thereby attracting circumstances and opportunities that reflect this new state of being.
We will be sharing why focusing on the present moment, acknowledging difficulties but refusing to dwell on them enables us to retrain our antenna. When we choose gratitude, appreciation, and a childlike wonder at the possibilities that lie ahead, our shift in focus broadcasts a whole new signature to the infinite field of possibilities, attracting opportunities that align with our newfound joy. Embracing the energy of choice opens our energy as a powerful tool for creation. As Albert Einstein said, “The energy released by the atom is but a shadow of the gigantic energy that awaits liberation.” It’s the key to unlocking a life overflowing with the infinite possibilities and boundless potential available to us all!
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Be a part of our Connect 2 Love Community by joining us for more insights at Connect2LoveEnergy on Instagram.

Welcome
Thank you for making the time to connect to love and sharing this time with us. It is our intention to share from our hearts the wisdom and insights we have learned on this journey through life. Namaste!









