Choosing Empowering Perceptions - Episode 72

“Every day you are new. Your thoughts, your intentions and actions, your awareness and perceptions are constantly evolving, and with each shift a different you emerges.” – Dr. Brian L. Weiss

Marcus Aurelius wrote, “Our life is what our thoughts make it.” and it remains true, life really is what you make of it. On this week’s show, Lisa and Michael explore how changing your self perception enables you to  change your life. As simple as this may seem, for most of us it isn’t very easy because the brain processes most things automatically and our beliefs are based on habitual reactions that have been influenced by our past experiences, parents, friends, community, teachers, the media, etc Quite often, these reactions begin to form limiting beliefs about ourselves that start from a young age and progressively evolve throughout our lives. We will be sharing how reframing the way we look at challenges can train our mind to see the positives in everyday situations. When we shift from limiting beliefs to empowering perceptions that focus on the positive we gift ourselves the opportunity to shape every experience and transform our lives!

Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

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